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Burrito bowl, beef or pork, with beans and rice
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 171 kcal —
- Protein 12 g 25%
- Karbohidrat 9,6 g 3%
- Lemak 8,5 g 11%
- Lemak jenuh 3,7 g 19%
- Serat 1 g 4%
- Gula 0,2 g —
- Natrium 310 mg 13%
- Kolesterol 37 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19 µg 2%
- Vitamin C 0,2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,13 mg 1%
- Vitamin K 1,3 µg 1%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 2,2 mg 14%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 25 µg 6%
- Vitamin B12 0,95 µg 40%
- Kolin 36 mg 7%
Mineral
- Kalsium 72 mg 6%
- Zat besi 1,5 mg 8%
- Magnesium 21 mg 5%
- Fosfor 138 mg 11%
- Kalium 199 mg 4%
- Seng 2,6 mg 24%
- Tembaga 0,08 mg 9%
- Selenium 13 µg 24%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 13 g | 9,6 g | 8,5 g |
| 1 porsi | 315 g | 539 | 39 g | 30 g | 27 g |
| 2 porsi | 630 g | 1077 | 79 g | 60 g | 53 g |
| ½ porsi | 157,5 g | 269 | 20 g | 15 g | 13 g |
| 3 porsi | 945 g | 1616 | 118 g | 91 g | 80 g |
| 4 porsi | 1260 g | 2155 | 157 g | 121 g | 107 g |
| 50 g | 50 g | 86 | 6,2 g | 4,8 g | 4,2 g |
| 150 g | 150 g | 257 | 19 g | 14 g | 13 g |
| 200 g | 200 g | 342 | 25 g | 19 g | 17 g |
| 250 g | 250 g | 428 | 31 g | 24 g | 21 g |
Makanan serupa
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Burrito bowl beef or pork with beans161 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Pertanyaan tentang Burrito bowl, beef or pork, with beans and rice
Berapa kalori dalam 100 g Burrito bowl, beef or pork, with beans and rice?
100 g Burrito bowl, beef or pork, with beans and rice mengandung 171 kcal, dengan 13 g protein, 9,6 g karbohidrat, dan 8,5 g lemak.
Berapa kalori dalam 1 porsi (315 g) Burrito bowl, beef or pork, with beans and rice?
1 porsi (315 g) Burrito bowl, beef or pork, with beans and rice mengandung 539 kcal, dengan 39 g protein, 30 g karbohidrat, dan 27 g lemak.
Berapa kalori dalam 2 porsi (630 g) Burrito bowl, beef or pork, with beans and rice?
2 porsi (630 g) Burrito bowl, beef or pork, with beans and rice mengandung 1077 kcal, dengan 79 g protein, 60 g karbohidrat, dan 53 g lemak.
Berapa kalori dalam ½ porsi (157,5 g) Burrito bowl, beef or pork, with beans and rice?
½ porsi (157,5 g) Burrito bowl, beef or pork, with beans and rice mengandung 269 kcal, dengan 20 g protein, 15 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 3 porsi (945 g) Burrito bowl, beef or pork, with beans and rice?
3 porsi (945 g) Burrito bowl, beef or pork, with beans and rice mengandung 1616 kcal, dengan 118 g protein, 91 g karbohidrat, dan 80 g lemak.
Berapa kalori dalam 4 porsi (1260 g) Burrito bowl, beef or pork, with beans and rice?
4 porsi (1260 g) Burrito bowl, beef or pork, with beans and rice mengandung 2155 kcal, dengan 157 g protein, 121 g karbohidrat, dan 107 g lemak.
Berapa kalori dalam 50 g Burrito bowl, beef or pork, with beans and rice?
50 g Burrito bowl, beef or pork, with beans and rice mengandung 86 kcal, dengan 6,2 g protein, 4,8 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 150 g Burrito bowl, beef or pork, with beans and rice?
150 g Burrito bowl, beef or pork, with beans and rice mengandung 257 kcal, dengan 19 g protein, 14 g karbohidrat, dan 13 g lemak.
Sumber: FNDDS (USDA) 58102740 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
