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Burrito bowl, beef or pork, with rice
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 181 kcal —
- Protein 12 g 24%
- Karbohidrat 14 g 5%
- Lemak 8,1 g 10%
- Lemak jenuh 3,6 g 18%
- Serat 0,2 g 1%
- Gula 0,1 g —
- Natrium 276 mg 12%
- Kolesterol 37 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,12 mg 1%
- Vitamin K 0,7 µg 1%
- Tiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 2,5 mg 16%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 33 µg 8%
- Vitamin B12 0,95 µg 40%
- Kolin 30,8 mg 6%
Mineral
- Kalsium 67 mg 5%
- Zat besi 1,4 mg 8%
- Magnesium 15 mg 4%
- Fosfor 126 mg 10%
- Kalium 128 mg 3%
- Seng 2,6 mg 24%
- Tembaga 0,06 mg 7%
- Selenium 13,4 µg 24%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 12 g | 14 g | 8,1 g |
| 1 porsi | 270 g | 489 | 32 g | 38 g | 22 g |
| 2 porsi | 540 g | 977 | 64 g | 76 g | 44 g |
| ½ porsi | 135 g | 244 | 16 g | 19 g | 11 g |
| 3 porsi | 810 g | 1466 | 97 g | 114 g | 65 g |
| 4 porsi | 1080 g | 1955 | 129 g | 151 g | 87 g |
| 50 g | 50 g | 91 | 6 g | 7 g | 4 g |
| 150 g | 150 g | 272 | 18 g | 21 g | 12 g |
| 200 g | 200 g | 362 | 24 g | 28 g | 16 g |
| 250 g | 250 g | 453 | 30 g | 35 g | 20 g |
Makanan serupa
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork213 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Taquito beef or pork287 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Pertanyaan tentang Burrito bowl, beef or pork, with rice
Berapa kalori dalam 100 g Burrito bowl, beef or pork, with rice?
100 g Burrito bowl, beef or pork, with rice mengandung 181 kcal, dengan 12 g protein, 14 g karbohidrat, dan 8,1 g lemak.
Berapa kalori dalam 1 porsi (270 g) Burrito bowl, beef or pork, with rice?
1 porsi (270 g) Burrito bowl, beef or pork, with rice mengandung 489 kcal, dengan 32 g protein, 38 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam 2 porsi (540 g) Burrito bowl, beef or pork, with rice?
2 porsi (540 g) Burrito bowl, beef or pork, with rice mengandung 977 kcal, dengan 64 g protein, 76 g karbohidrat, dan 44 g lemak.
Berapa kalori dalam ½ porsi (135 g) Burrito bowl, beef or pork, with rice?
½ porsi (135 g) Burrito bowl, beef or pork, with rice mengandung 244 kcal, dengan 16 g protein, 19 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 3 porsi (810 g) Burrito bowl, beef or pork, with rice?
3 porsi (810 g) Burrito bowl, beef or pork, with rice mengandung 1466 kcal, dengan 97 g protein, 114 g karbohidrat, dan 65 g lemak.
Berapa kalori dalam 4 porsi (1080 g) Burrito bowl, beef or pork, with rice?
4 porsi (1080 g) Burrito bowl, beef or pork, with rice mengandung 1955 kcal, dengan 129 g protein, 151 g karbohidrat, dan 87 g lemak.
Berapa kalori dalam 50 g Burrito bowl, beef or pork, with rice?
50 g Burrito bowl, beef or pork, with rice mengandung 91 kcal, dengan 6 g protein, 7 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 150 g Burrito bowl, beef or pork, with rice?
150 g Burrito bowl, beef or pork, with rice mengandung 272 kcal, dengan 18 g protein, 21 g karbohidrat, dan 12 g lemak.
Sumber: FNDDS (USDA) 58102720 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
