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Stewed chicken with tomato-based sauce, Mexican style
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 120 kcal —
- Protein 12 g 24%
- Karbohidrat 2,1 g 1%
- Lemak 7,1 g 9%
- Lemak jenuh 1,5 g 8%
- Serat 0,4 g 1%
- Gula 1 g —
- Natrium 397 mg 17%
- Kolesterol 49 mg 16%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 8 µg 1%
- Vitamin C 3,9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 2 µg 2%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,1 mg 8%
- Niasin (B3) 3,5 mg 22%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 8 µg 2%
- Vitamin B12 0,16 µg 7%
- Kolin 30,9 mg 6%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0,57 mg 3%
- Magnesium 14 mg 3%
- Fosfor 111 mg 9%
- Kalium 189 mg 4%
- Seng 0,76 mg 7%
- Tembaga 0,06 mg 6%
- Selenium 10,6 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 12 g | 2,1 g | 7,1 g |
| 1 porsi | 244 g | 293 | 29 g | 5,1 g | 17 g |
| 2 porsi | 488 g | 586 | 59 g | 10 g | 35 g |
| ½ porsi | 122 g | 146 | 15 g | 2,5 g | 8,6 g |
| 3 porsi | 732 g | 878 | 88 g | 15 g | 52 g |
| 4 porsi | 976 g | 1171 | 117 g | 20 g | 69 g |
| 50 g | 50 g | 60 | 6 g | 1 g | 3,5 g |
| 150 g | 150 g | 180 | 18 g | 3,1 g | 11 g |
| 200 g | 200 g | 240 | 24 g | 4,2 g | 14 g |
| 250 g | 250 g | 300 | 30 g | 5,2 g | 18 g |
Makanan serupa
- Stew chicken84 kcal / 100 g
- Chicken with mole sauce137 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Chili with chicken and beans99 kcal / 100 g
- Chili with chicken100 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
Pertanyaan tentang Stewed chicken with tomato-based sauce, Mexican style
Berapa kalori dalam 100 g Stewed chicken with tomato-based sauce, Mexican style?
100 g Stewed chicken with tomato-based sauce, Mexican style mengandung 120 kcal, dengan 12 g protein, 2,1 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 1 porsi (244 g) Stewed chicken with tomato-based sauce, Mexican style?
1 porsi (244 g) Stewed chicken with tomato-based sauce, Mexican style mengandung 293 kcal, dengan 29 g protein, 5,1 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 2 porsi (488 g) Stewed chicken with tomato-based sauce, Mexican style?
2 porsi (488 g) Stewed chicken with tomato-based sauce, Mexican style mengandung 586 kcal, dengan 59 g protein, 10 g karbohidrat, dan 35 g lemak.
Berapa kalori dalam ½ porsi (122 g) Stewed chicken with tomato-based sauce, Mexican style?
½ porsi (122 g) Stewed chicken with tomato-based sauce, Mexican style mengandung 146 kcal, dengan 15 g protein, 2,5 g karbohidrat, dan 8,6 g lemak.
Berapa kalori dalam 3 porsi (732 g) Stewed chicken with tomato-based sauce, Mexican style?
3 porsi (732 g) Stewed chicken with tomato-based sauce, Mexican style mengandung 878 kcal, dengan 88 g protein, 15 g karbohidrat, dan 52 g lemak.
Berapa kalori dalam 4 porsi (976 g) Stewed chicken with tomato-based sauce, Mexican style?
4 porsi (976 g) Stewed chicken with tomato-based sauce, Mexican style mengandung 1171 kcal, dengan 117 g protein, 20 g karbohidrat, dan 69 g lemak.
Berapa kalori dalam 50 g Stewed chicken with tomato-based sauce, Mexican style?
50 g Stewed chicken with tomato-based sauce, Mexican style mengandung 60 kcal, dengan 6 g protein, 1 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Stewed chicken with tomato-based sauce, Mexican style?
150 g Stewed chicken with tomato-based sauce, Mexican style mengandung 180 kcal, dengan 18 g protein, 3,1 g karbohidrat, dan 11 g lemak.
Sumber: FNDDS (USDA) 27141050 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
