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Shrimp and noodles with tomato sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 134 kcal —
- Protein 6,5 g 13%
- Karbohidrat 14 g 5%
- Lemak 5,2 g 7%
- Lemak jenuh 0,8 g 4%
- Serat 1,1 g 4%
- Gula 1,4 g —
- Natrium 172 mg 7%
- Kolesterol 49 mg 16%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 25 µg 3%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,6 mg 11%
- Vitamin K 4,7 µg 4%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,1 mg 7%
- Niasin (B3) 1,9 mg 12%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 52 µg 13%
- Vitamin B12 0,31 µg 13%
- Kolin 38,6 mg 7%
Mineral
- Kalsium 25 mg 2%
- Zat besi 1,2 mg 6%
- Magnesium 22 mg 5%
- Fosfor 98 mg 8%
- Kalium 143 mg 3%
- Seng 0,68 mg 6%
- Tembaga 0,13 mg 15%
- Selenium 20,9 µg 38%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 6,5 g | 14 g | 5,2 g |
| 1 porsi | 224 g | 300 | 15 g | 32 g | 12 g |
| 2 porsi | 448 g | 600 | 29 g | 64 g | 23 g |
| ½ porsi | 112 g | 150 | 7,2 g | 16 g | 5,8 g |
| 3 porsi | 672 g | 900 | 43 g | 96 g | 35 g |
| 4 porsi | 896 g | 1201 | 58 g | 128 g | 47 g |
| 50 g | 50 g | 67 | 3,2 g | 7,1 g | 2,6 g |
| 150 g | 150 g | 201 | 9,7 g | 21 g | 7,8 g |
| 200 g | 200 g | 268 | 13 g | 29 g | 10 g |
| 250 g | 250 g | 335 | 16 g | 36 g | 13 g |
Makanan serupa
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with tomato-based sauce and seafood home recipe113 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
Pertanyaan tentang Shrimp and noodles with tomato sauce
Berapa kalori dalam 100 g Shrimp and noodles with tomato sauce?
100 g Shrimp and noodles with tomato sauce mengandung 134 kcal, dengan 6,5 g protein, 14 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 1 porsi (224 g) Shrimp and noodles with tomato sauce?
1 porsi (224 g) Shrimp and noodles with tomato sauce mengandung 300 kcal, dengan 15 g protein, 32 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (448 g) Shrimp and noodles with tomato sauce?
2 porsi (448 g) Shrimp and noodles with tomato sauce mengandung 600 kcal, dengan 29 g protein, 64 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam ½ porsi (112 g) Shrimp and noodles with tomato sauce?
½ porsi (112 g) Shrimp and noodles with tomato sauce mengandung 150 kcal, dengan 7,2 g protein, 16 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 3 porsi (672 g) Shrimp and noodles with tomato sauce?
3 porsi (672 g) Shrimp and noodles with tomato sauce mengandung 900 kcal, dengan 43 g protein, 96 g karbohidrat, dan 35 g lemak.
Berapa kalori dalam 4 porsi (896 g) Shrimp and noodles with tomato sauce?
4 porsi (896 g) Shrimp and noodles with tomato sauce mengandung 1201 kcal, dengan 58 g protein, 128 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam 50 g Shrimp and noodles with tomato sauce?
50 g Shrimp and noodles with tomato sauce mengandung 67 kcal, dengan 3,2 g protein, 7,1 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 150 g Shrimp and noodles with tomato sauce?
150 g Shrimp and noodles with tomato sauce mengandung 201 kcal, dengan 9,7 g protein, 21 g karbohidrat, dan 7,8 g lemak.
Sumber: FNDDS (USDA) 27250132 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
