Ketahui apa yang ada di piring Anda
Sausage stew with potato and vegetables
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 101 kcal —
- Protein 4,3 g 9%
- Karbohidrat 8,7 g 3%
- Lemak 5,1 g 7%
- Lemak jenuh 2 g 10%
- Serat 1,1 g 4%
- Gula 1,2 g —
- Natrium 451 mg 20%
- Kolesterol 9,9 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 87,6 µg 10%
- Vitamin C 9,6 mg 11%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,18 mg 1%
- Vitamin K 7,3 µg 6%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 1,4 mg 8%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 18,9 µg 5%
- Vitamin B12 0,16 µg 7%
Mineral
- Kalsium 13,2 mg 1%
- Zat besi 0,65 mg 4%
- Magnesium 16,4 mg 4%
- Fosfor 60,1 mg 5%
- Kalium 259 mg 6%
- Seng 0,61 mg 6%
- Tembaga 0,06 mg 7%
- Mangan 0,13 mg 6%
- Selenium 3,1 µg 6%
- Yodium 13,1 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 4,3 g | 8,7 g | 5,1 g |
| 50 g | 50 g | 51 | 2,2 g | 4,3 g | 2,6 g |
| 150 g | 150 g | 152 | 6,5 g | 13 g | 7,7 g |
| 200 g | 200 g | 202 | 8,6 g | 17 g | 10 g |
| 250 g | 250 g | 253 | 11 g | 22 g | 13 g |
Makanan serupa
- Sausage hash ring bologna potato without egg155 kcal / 100 g
- Vegetable and beef stew with potato80 kcal / 100 g
- Sausage and mashed potato casserole ring bologna low-fat milk115 kcal / 100 g
- Chicken vegetable stew130 kcal / 100 g
- Vegetable and pork stew with potato118 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Risotto sausage and vegetable risotto129 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
Pertanyaan tentang Sausage stew with potato and vegetables
Berapa kalori dalam 100 g Sausage stew with potato and vegetables?
100 g Sausage stew with potato and vegetables mengandung 101 kcal, dengan 4,3 g protein, 8,7 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 50 g Sausage stew with potato and vegetables?
50 g Sausage stew with potato and vegetables mengandung 51 kcal, dengan 2,2 g protein, 4,3 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 150 g Sausage stew with potato and vegetables?
150 g Sausage stew with potato and vegetables mengandung 152 kcal, dengan 6,5 g protein, 13 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 200 g Sausage stew with potato and vegetables?
200 g Sausage stew with potato and vegetables mengandung 202 kcal, dengan 8,6 g protein, 17 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 250 g Sausage stew with potato and vegetables?
250 g Sausage stew with potato and vegetables mengandung 253 kcal, dengan 11 g protein, 22 g karbohidrat, dan 13 g lemak.
Sumber: Fineli (Finland) 7618 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
