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Chicken stew, cooking cream and vegetables
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 103 kcal —
- Protein 13 g 26%
- Karbohidrat 1,4 g 1%
- Lemak 4,7 g 6%
- Lemak jenuh 1,7 g 8%
- Serat 0,5 g 2%
- Gula 1 g —
- Natrium 181 mg 8%
- Kolesterol 36,7 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 36,1 µg 4%
- Vitamin C 6,6 mg 7%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,84 mg 6%
- Vitamin K 40,1 µg 33%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 5,4 mg 34%
- Vitamin B6 0,34 mg 20%
- Folat (B9) 13,6 µg 3%
- Vitamin B12 0,41 µg 17%
Mineral
- Kalsium 18,8 mg 1%
- Zat besi 0,54 mg 3%
- Magnesium 13,4 mg 3%
- Fosfor 103 mg 8%
- Kalium 222 mg 5%
- Seng 0,84 mg 8%
- Tembaga 0,05 mg 6%
- Mangan 0,05 mg 2%
- Selenium 9,2 µg 17%
- Yodium 11,9 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 13 g | 1,4 g | 4,7 g |
| 50 g | 50 g | 52 | 6,6 g | 0,7 g | 2,4 g |
| 150 g | 150 g | 155 | 20 g | 2,1 g | 7,1 g |
| 200 g | 200 g | 206 | 26 g | 2,8 g | 9,5 g |
| 250 g | 250 g | 258 | 33 g | 3,5 g | 12 g |
Makanan serupa
- Chicken vegetable stew130 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Creamy chicken vegetable soup56 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Macaroni and chicken casserole cooking cream164 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Beef steak stew cooking cream117 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
Pertanyaan tentang Chicken stew, cooking cream and vegetables
Berapa kalori dalam 100 g Chicken stew, cooking cream and vegetables?
100 g Chicken stew, cooking cream and vegetables mengandung 103 kcal, dengan 13 g protein, 1,4 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 50 g Chicken stew, cooking cream and vegetables?
50 g Chicken stew, cooking cream and vegetables mengandung 52 kcal, dengan 6,6 g protein, 0,7 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 150 g Chicken stew, cooking cream and vegetables?
150 g Chicken stew, cooking cream and vegetables mengandung 155 kcal, dengan 20 g protein, 2,1 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 200 g Chicken stew, cooking cream and vegetables?
200 g Chicken stew, cooking cream and vegetables mengandung 206 kcal, dengan 26 g protein, 2,8 g karbohidrat, dan 9,5 g lemak.
Berapa kalori dalam 250 g Chicken stew, cooking cream and vegetables?
250 g Chicken stew, cooking cream and vegetables mengandung 258 kcal, dengan 33 g protein, 3,5 g karbohidrat, dan 12 g lemak.
Sumber: Fineli (Finland) 7519 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
