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Rye bread, with siftings (soft) and high fat seeds, retail bakery
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 255 kcal —
- Protein 8,6 g 17%
- Karbohidrat 33 g 12%
- Lemak 8,2 g 11%
- Lemak jenuh 0,9 g 5%
- Serat 7,2 g 26%
- Gula 4,8 g —
- Natrium 501 mg 22%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Tiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 1,5 mg 10%
- Asam pantotenat (B5) 0,29 mg 6%
- Vitamin B6 0,21 mg 12%
- Biotin (B7) 9,6 µg 32%
- Folat (B9) 41,5 µg 10%
Mineral
- Kalsium 47,8 mg 4%
- Zat besi 1,9 mg 11%
- Magnesium 79,5 mg 19%
- Fosfor 205 mg 16%
- Kalium 292 mg 6%
- Seng 1,7 mg 15%
- Tembaga 0,33 mg 37%
- Mangan 1,3 mg 57%
- Selenium 8,7 µg 16%
- Yodium 28,1 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 8,6 g | 33 g | 8,2 g |
| 50 g | 50 g | 128 | 4,3 g | 17 g | 4,1 g |
| 150 g | 150 g | 383 | 13 g | 50 g | 12 g |
| 200 g | 200 g | 510 | 17 g | 66 g | 17 g |
| 250 g | 250 g | 638 | 22 g | 83 g | 21 g |
Makanan serupa
- Rye bread dark with high fat seeds retail bakery244 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- As purchased sliced rye bread185 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Roti gandum-rye dengan biji minyak> 50% dan < 90% gandum236 kcal / 100 g
- Roti gandum hitam utuh dari tepung ayakserat sekitar 7%, mis. roti gandum hitam hitam270 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
Pertanyaan tentang Rye bread, with siftings (soft) and high fat seeds, retail bakery
Berapa kalori dalam 100 g Rye bread, with siftings (soft) and high fat seeds, retail bakery?
100 g Rye bread, with siftings (soft) and high fat seeds, retail bakery mengandung 255 kcal, dengan 8,6 g protein, 33 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 50 g Rye bread, with siftings (soft) and high fat seeds, retail bakery?
50 g Rye bread, with siftings (soft) and high fat seeds, retail bakery mengandung 128 kcal, dengan 4,3 g protein, 17 g karbohidrat, dan 4,1 g lemak.
Berapa kalori dalam 150 g Rye bread, with siftings (soft) and high fat seeds, retail bakery?
150 g Rye bread, with siftings (soft) and high fat seeds, retail bakery mengandung 383 kcal, dengan 13 g protein, 50 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 200 g Rye bread, with siftings (soft) and high fat seeds, retail bakery?
200 g Rye bread, with siftings (soft) and high fat seeds, retail bakery mengandung 510 kcal, dengan 17 g protein, 66 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 250 g Rye bread, with siftings (soft) and high fat seeds, retail bakery?
250 g Rye bread, with siftings (soft) and high fat seeds, retail bakery mengandung 638 kcal, dengan 22 g protein, 83 g karbohidrat, dan 21 g lemak.
Sumber: Frida (Denmark) 1676 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
