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Bread, wheat, white wheat, wholw grain, retail bakery
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 256 kcal —
- Protein 9,8 g 20%
- Karbohidrat 44 g 16%
- Lemak 3,2 g 4%
- Lemak jenuh 1 g 5%
- Serat 6,2 g 22%
- Gula 0,5 g —
- Natrium 557 mg 24%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Kolin 22 mg 4%
Mineral
- Kalsium 60,8 mg 5%
- Zat besi 2,1 mg 11%
- Magnesium 55,1 mg 13%
- Fosfor 188 mg 15%
- Kalium 248 mg 5%
- Seng 1,4 mg 13%
- Tembaga 0,19 mg 22%
- Mangan 1,7 mg 72%
- Yodium 31 µg 21%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 9,8 g | 44 g | 3,2 g |
| 50 g | 50 g | 128 | 4,9 g | 22 g | 1,6 g |
| 150 g | 150 g | 384 | 15 g | 66 g | 4,7 g |
| 200 g | 200 g | 512 | 20 g | 88 g | 6,3 g |
| 250 g | 250 g | 639 | 24 g | 110 g | 7,9 g |
Makanan serupa
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Roti gandum utuh halusgandum utuh, halus233 kcal / 100 g
Pertanyaan tentang Bread, wheat, white wheat, wholw grain, retail bakery
Berapa kalori dalam 100 g Bread, wheat, white wheat, wholw grain, retail bakery?
100 g Bread, wheat, white wheat, wholw grain, retail bakery mengandung 256 kcal, dengan 9,8 g protein, 44 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 50 g Bread, wheat, white wheat, wholw grain, retail bakery?
50 g Bread, wheat, white wheat, wholw grain, retail bakery mengandung 128 kcal, dengan 4,9 g protein, 22 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 150 g Bread, wheat, white wheat, wholw grain, retail bakery?
150 g Bread, wheat, white wheat, wholw grain, retail bakery mengandung 384 kcal, dengan 15 g protein, 66 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 200 g Bread, wheat, white wheat, wholw grain, retail bakery?
200 g Bread, wheat, white wheat, wholw grain, retail bakery mengandung 512 kcal, dengan 20 g protein, 88 g karbohidrat, dan 6,3 g lemak.
Berapa kalori dalam 250 g Bread, wheat, white wheat, wholw grain, retail bakery?
250 g Bread, wheat, white wheat, wholw grain, retail bakery mengandung 639 kcal, dengan 24 g protein, 110 g karbohidrat, dan 7,9 g lemak.
Sumber: Frida (Denmark) 1607 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
