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Bread, white, large, retail bakery
Kalori & informasi gizi
277
kalorikcal per 100 g
Protein9 g
Karbo50 g
Lemak3,8 g
Informasi gizi
Per 100 g% AKG- Kalori 277 kcal —
- Protein 9 g 18%
- Karbohidrat 50 g 18%
- Lemak 3,8 g 5%
- Lemak jenuh 1,1 g 5%
- Serat 3,1 g 11%
- Gula 2 g —
- Natrium 444 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 1,2 mg 8%
- Asam pantotenat (B5) 0,29 mg 6%
- Vitamin B6 0,06 mg 4%
- Biotin (B7) 1,9 µg 6%
- Folat (B9) 38,2 µg 10%
- Vitamin B12 0,06 µg 3%
- Kolin 8,1 mg 1%
Mineral
- Kalsium 34,5 mg 3%
- Zat besi 0,9 mg 5%
- Magnesium 21,2 mg 5%
- Fosfor 99,8 mg 8%
- Kalium 125 mg 3%
- Seng 0,59 mg 5%
- Tembaga 0,11 mg 12%
- Mangan 0,47 mg 20%
- Selenium 2,2 µg 4%
- Yodium 25,2 µg 17%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 9 g | 50 g | 3,8 g |
| 50 g | 50 g | 139 | 4,5 g | 25 g | 1,9 g |
| 150 g | 150 g | 416 | 14 g | 75 g | 5,7 g |
| 200 g | 200 g | 554 | 18 g | 100 g | 7,7 g |
| 250 g | 250 g | 693 | 23 g | 125 g | 9,6 g |
Makanan serupa
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Rye bread dark retail bakery218 kcal / 100 g
- Rye bread dark whole grains retail bakery211 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
Pertanyaan tentang Bread, white, large, retail bakery
Berapa kalori dalam 100 g Bread, white, large, retail bakery?
100 g Bread, white, large, retail bakery mengandung 277 kcal, dengan 9 g protein, 50 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 50 g Bread, white, large, retail bakery?
50 g Bread, white, large, retail bakery mengandung 139 kcal, dengan 4,5 g protein, 25 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 150 g Bread, white, large, retail bakery?
150 g Bread, white, large, retail bakery mengandung 416 kcal, dengan 14 g protein, 75 g karbohidrat, dan 5,7 g lemak.
Berapa kalori dalam 200 g Bread, white, large, retail bakery?
200 g Bread, white, large, retail bakery mengandung 554 kcal, dengan 18 g protein, 100 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 250 g Bread, white, large, retail bakery?
250 g Bread, white, large, retail bakery mengandung 693 kcal, dengan 23 g protein, 125 g karbohidrat, dan 9,6 g lemak.
Sumber: Frida (Denmark) 1522 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
