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Wheat bread, white, industrially produced
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 265 kcal —
- Protein 9,2 g 18%
- Karbohidrat 47 g 17%
- Lemak 3,6 g 5%
- Lemak jenuh 1,2 g 6%
- Serat 3,2 g 11%
- Gula 3,2 g —
- Natrium 438 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 1,1 mg 7%
- Asam pantotenat (B5) 0,27 mg 5%
- Vitamin B6 0,08 mg 5%
- Biotin (B7) 1,8 µg 6%
- Folat (B9) 24,8 µg 6%
- Vitamin B12 0,1 µg 4%
- Kolin 8,1 mg 1%
Mineral
- Kalsium 32,2 mg 2%
- Zat besi 0,94 mg 5%
- Magnesium 18,7 mg 4%
- Fosfor 87,4 mg 7%
- Kalium 116 mg 2%
- Seng 0,61 mg 6%
- Tembaga 0,11 mg 12%
- Mangan 0,43 mg 19%
- Selenium 2 µg 4%
- Yodium 25 µg 17%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 9,2 g | 47 g | 3,6 g |
| 50 g | 50 g | 133 | 4,6 g | 24 g | 1,8 g |
| 150 g | 150 g | 398 | 14 g | 71 g | 5,4 g |
| 200 g | 200 g | 530 | 19 g | 95 g | 7,2 g |
| 250 g | 250 g | 663 | 23 g | 118 g | 9 g |
Makanan serupa
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- White bread wheat bread french bread industrial280 kcal / 100 g
Pertanyaan tentang Wheat bread, white, industrially produced
Berapa kalori dalam 100 g Wheat bread, white, industrially produced?
100 g Wheat bread, white, industrially produced mengandung 265 kcal, dengan 9,2 g protein, 47 g karbohidrat, dan 3,6 g lemak.
Berapa kalori dalam 50 g Wheat bread, white, industrially produced?
50 g Wheat bread, white, industrially produced mengandung 133 kcal, dengan 4,6 g protein, 24 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 150 g Wheat bread, white, industrially produced?
150 g Wheat bread, white, industrially produced mengandung 398 kcal, dengan 14 g protein, 71 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 200 g Wheat bread, white, industrially produced?
200 g Wheat bread, white, industrially produced mengandung 530 kcal, dengan 19 g protein, 95 g karbohidrat, dan 7,2 g lemak.
Berapa kalori dalam 250 g Wheat bread, white, industrially produced?
250 g Wheat bread, white, industrially produced mengandung 663 kcal, dengan 23 g protein, 118 g karbohidrat, dan 9 g lemak.
Sumber: Frida (Denmark) 1521 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
