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Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 274 kcal —
- Protein 8,9 g 18%
- Karbohidrat 45 g 16%
- Lemak 5,6 g 7%
- Lemak jenuh 1,1 g 6%
- Serat 3,8 g 14%
- Gula 4,4 g —
- Natrium 416 mg 18%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 1,5 mg 9%
- Asam pantotenat (B5) 0,35 mg 7%
- Vitamin B6 0,06 mg 4%
- Biotin (B7) 3,9 µg 13%
- Folat (B9) 28,5 µg 7%
- Vitamin B12 0,09 µg 4%
Mineral
- Kalsium 29,4 mg 2%
- Zat besi 1,4 mg 8%
- Magnesium 37,9 mg 9%
- Fosfor 126 mg 10%
- Kalium 154 mg 3%
- Seng 1 mg 9%
- Tembaga 0,2 mg 22%
- Mangan 0,81 mg 35%
- Selenium 4,1 µg 7%
- Yodium 23,8 µg 16%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 8,9 g | 45 g | 5,6 g |
| 50 g | 50 g | 137 | 4,5 g | 23 g | 2,8 g |
| 150 g | 150 g | 412 | 13 g | 68 g | 8,4 g |
| 200 g | 200 g | 549 | 18 g | 90 g | 11 g |
| 250 g | 250 g | 686 | 22 g | 113 g | 14 g |
Makanan serupa
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Roti gandum-rye dengan biji minyak> 50% dan < 90% gandum236 kcal / 100 g
Pertanyaan tentang Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Berapa kalori dalam 100 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
100 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced mengandung 274 kcal, dengan 8,9 g protein, 45 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 50 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
50 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced mengandung 137 kcal, dengan 4,5 g protein, 23 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
150 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced mengandung 412 kcal, dengan 13 g protein, 68 g karbohidrat, dan 8,4 g lemak.
Berapa kalori dalam 200 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
200 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced mengandung 549 kcal, dengan 18 g protein, 90 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
250 g Wheat bread, sandwich/toast type, high fat seeds, industrially produced mengandung 686 kcal, dengan 22 g protein, 113 g karbohidrat, dan 14 g lemak.
Sumber: Frida (Denmark) 899 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
