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Rye bread, with siftings (soft) and high fat seeds, industrially produced
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 229 kcal —
- Protein 6,9 g 14%
- Karbohidrat 35 g 13%
- Lemak 5,2 g 7%
- Lemak jenuh 0,6 g 3%
- Serat 7,7 g 27%
- Gula 4,9 g —
- Natrium 473 mg 21%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,07 mg 6%
- Niasin (B3) 1,1 mg 7%
- Asam pantotenat (B5) 0,25 mg 5%
- Vitamin B6 0,19 mg 11%
- Biotin (B7) 7,3 µg 24%
- Folat (B9) 30,9 µg 8%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 40,3 mg 3%
- Zat besi 1,7 mg 9%
- Magnesium 62,9 mg 15%
- Fosfor 168 mg 13%
- Kalium 247 mg 5%
- Seng 1,5 mg 13%
- Tembaga 0,27 mg 30%
- Mangan 1,1 mg 48%
- Selenium 4,6 µg 8%
- Yodium 26,7 µg 18%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 6,9 g | 35 g | 5,2 g |
| 50 g | 50 g | 114 | 3,5 g | 17 g | 2,6 g |
| 150 g | 150 g | 343 | 10 g | 52 g | 7,8 g |
| 200 g | 200 g | 458 | 14 g | 70 g | 10 g |
| 250 g | 250 g | 572 | 17 g | 87 g | 13 g |
Makanan serupa
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Rye bread with siftings and high fat seeds retail bakery255 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Roti gandum-rye dengan biji minyak> 50% dan < 90% gandum236 kcal / 100 g
- Roti gandum hitam utuh dari tepung ayakserat sekitar 7%, mis. roti gandum hitam hitam270 kcal / 100 g
Pertanyaan tentang Rye bread, with siftings (soft) and high fat seeds, industrially produced
Berapa kalori dalam 100 g Rye bread, with siftings (soft) and high fat seeds, industrially produced?
100 g Rye bread, with siftings (soft) and high fat seeds, industrially produced mengandung 229 kcal, dengan 6,9 g protein, 35 g karbohidrat, dan 5,2 g lemak.
Berapa kalori dalam 50 g Rye bread, with siftings (soft) and high fat seeds, industrially produced?
50 g Rye bread, with siftings (soft) and high fat seeds, industrially produced mengandung 114 kcal, dengan 3,5 g protein, 17 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 150 g Rye bread, with siftings (soft) and high fat seeds, industrially produced?
150 g Rye bread, with siftings (soft) and high fat seeds, industrially produced mengandung 343 kcal, dengan 10 g protein, 52 g karbohidrat, dan 7,8 g lemak.
Berapa kalori dalam 200 g Rye bread, with siftings (soft) and high fat seeds, industrially produced?
200 g Rye bread, with siftings (soft) and high fat seeds, industrially produced mengandung 458 kcal, dengan 14 g protein, 70 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 250 g Rye bread, with siftings (soft) and high fat seeds, industrially produced?
250 g Rye bread, with siftings (soft) and high fat seeds, industrially produced mengandung 572 kcal, dengan 17 g protein, 87 g karbohidrat, dan 13 g lemak.
Sumber: Frida (Denmark) 736 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
