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Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 111 kcal —
- Protein 2,2 g 4%
- Karbohidrat 18 g 7%
- Lemak 2,5 g 3%
- Lemak jenuh 0,4 g 2%
- Serat 1,7 g 6%
- Gula 0,9 g —
- Natrium 171 mg 7%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 86 µg 10%
- Vitamin C 2,2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,65 mg 4%
- Vitamin K 3,6 µg 3%
- Tiamin (B1) 0,22 mg 19%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Kolin 8,5 mg 2%
Mineral
- Kalsium 10 mg 1%
- Zat besi 0,53 mg 3%
- Magnesium 31 mg 7%
- Fosfor 81 mg 6%
- Kalium 114 mg 2%
- Seng 0,56 mg 5%
- Tembaga 0,09 mg 10%
- Selenium 4,4 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2,2 g | 18 g | 2,5 g |
| 1 porsi | 229 g | 254 | 5 g | 42 g | 5,7 g |
| 2 porsi | 458 g | 508 | 10 g | 84 g | 12 g |
| ½ porsi | 114,5 g | 127 | 2,5 g | 21 g | 2,9 g |
| 3 porsi | 687 g | 763 | 15 g | 126 g | 17 g |
| 4 porsi | 916 g | 1017 | 20 g | 168 g | 23 g |
| 50 g | 50 g | 56 | 1,1 g | 9,2 g | 1,3 g |
| 150 g | 150 g | 167 | 3,3 g | 28 g | 3,8 g |
| 200 g | 200 g | 222 | 4,4 g | 37 g | 5 g |
| 250 g | 250 g | 278 | 5,5 g | 46 g | 6,3 g |
Makanan serupa
- Rice brown with carrots and tomatoes and/or tomato-based sauce no added fat97 kcal / 100 g
- Rice brown with carrots and tomatoes and/or tomato-based sauce ns as to fat111 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
Pertanyaan tentang Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Berapa kalori dalam 100 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
100 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 111 kcal, dengan 2,2 g protein, 18 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 1 porsi (229 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
1 porsi (229 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 254 kcal, dengan 5 g protein, 42 g karbohidrat, dan 5,7 g lemak.
Berapa kalori dalam 2 porsi (458 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
2 porsi (458 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 508 kcal, dengan 10 g protein, 84 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam ½ porsi (114,5 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
½ porsi (114,5 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 127 kcal, dengan 2,5 g protein, 21 g karbohidrat, dan 2,9 g lemak.
Berapa kalori dalam 3 porsi (687 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
3 porsi (687 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 763 kcal, dengan 15 g protein, 126 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 4 porsi (916 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
4 porsi (916 g) Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 1017 kcal, dengan 20 g protein, 168 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 50 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
50 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 56 kcal, dengan 1,1 g protein, 9,2 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 150 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added?
150 g Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added mengandung 167 kcal, dengan 3,3 g protein, 28 g karbohidrat, dan 3,8 g lemak.
Sumber: FNDDS (USDA) 58161484 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
