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Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 180 kcal —
- Protein 24 g 48%
- Karbohidrat 0 g 0%
- Lemak 9,3 g 12%
- Lemak jenuh 2,7 g 14%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 80 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 24 µg 3%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,49 µg 2%
- Vitamin E 0,93 mg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,28 mg 22%
- Niasin (B3) 11 mg 69%
- Vitamin B6 0,36 mg 21%
- Folat (B9) 16 µg 4%
- Vitamin B12 0,65 µg 27%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0,82 mg 5%
- Fosfor 188 mg 15%
- Kalium 270 mg 6%
- Seng 1,9 mg 17%
- Selenium 30 µg 55%
- Yodium 0 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 24 g | 0 g | 9,3 g |
| 50 g | 50 g | 90 | 12 g | 0 g | 4,7 g |
| 150 g | 150 g | 270 | 36 g | 0 g | 14 g |
| 200 g | 200 g | 360 | 48 g | 0 g | 19 g |
| 250 g | 250 g | 450 | 60 g | 0 g | 23 g |
Makanan serupa
- Chicken thigh129 kcal / 100 g
- Chicken thigh241 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Paha ayamdipanggang, tanpa minyak, tanpa garam232 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Daging paha ayamayam pedaging atau ayam goreng, dimasak, dipanggang179 kcal / 100 g
Pertanyaan tentang Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Berapa kalori dalam 100 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
100 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandung 180 kcal, dengan 24 g protein, 0 g karbohidrat, dan 9,3 g lemak.
Berapa kalori dalam 50 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
50 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandung 90 kcal, dengan 12 g protein, 0 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 150 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
150 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandung 270 kcal, dengan 36 g protein, 0 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 200 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
200 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandung 360 kcal, dengan 48 g protein, 0 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 250 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
250 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandung 450 kcal, dengan 60 g protein, 0 g karbohidrat, dan 23 g lemak.
Sumber: FOODfiles (New Zealand) M10014 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
