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Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 166 kcal —
- Protein 26 g 52%
- Karbohidrat 0 g 0%
- Lemak 6,8 g 9%
- Lemak jenuh 2,1 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 107 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 16 µg 2%
- Vitamin C 3 mg 3%
- Vitamin D 0,64 µg 3%
- Vitamin E 0,96 mg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,31 mg 24%
- Niasin (B3) 10 mg 63%
- Vitamin B6 0,3 mg 18%
- Folat (B9) 11 µg 3%
- Vitamin B12 0,46 µg 19%
Mineral
- Kalsium 9 mg 1%
- Zat besi 0,85 mg 5%
- Fosfor 190 mg 15%
- Kalium 256 mg 5%
- Seng 2,1 mg 19%
- Selenium 31 µg 56%
- Yodium 0,73 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 26 g | 0 g | 6,8 g |
| 50 g | 50 g | 83 | 13 g | 0 g | 3,4 g |
| 150 g | 150 g | 249 | 39 g | 0 g | 10 g |
| 200 g | 200 g | 332 | 52 g | 0 g | 14 g |
| 250 g | 250 g | 415 | 66 g | 0 g | 17 g |
Makanan serupa
- Chicken thigh129 kcal / 100 g
- Chicken thigh180 kcal / 100 g
- Daging paha ayamayam pedaging atau ayam goreng, dimasak, disemur195 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg steak177 kcal / 100 g
- Paha ayamdipanggang, tanpa minyak, tanpa garam232 kcal / 100 g
- Daging dan kulit paha ayamayam pedaging atau goreng, dimasak, direbus220 kcal / 100 g
- Frango perna sem pele cozida147 kcal / 100 g
- Rabbit flesh179 kcal / 100 g
- Frango perna com costa e pele cozida197 kcal / 100 g
Pertanyaan tentang Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Berapa kalori dalam 100 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
100 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added mengandung 166 kcal, dengan 26 g protein, 0 g karbohidrat, dan 6,8 g lemak.
Berapa kalori dalam 50 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
50 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added mengandung 83 kcal, dengan 13 g protein, 0 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 150 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
150 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added mengandung 249 kcal, dengan 39 g protein, 0 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
200 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added mengandung 332 kcal, dengan 52 g protein, 0 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?
250 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added mengandung 415 kcal, dengan 66 g protein, 0 g karbohidrat, dan 17 g lemak.
Sumber: FOODfiles (New Zealand) M10054 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
