Informasi gizi

Per 100 g% AKG
  • Kalori 165 kcal —
  • Protein 7,2 g 14%
  • Karbohidrat 14 g 5%
  • Lemak 8,8 g 11%
  • Lemak jenuh 1,7 g 9%
  • Serat 1,2 g 4%
  • Gula 1,9 g —
  • Natrium 361 mg 16%
  • Kolesterol 21 mg 7%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 76 µg 8%
  • Vitamin C 0,9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,92 mg 6%
  • Vitamin K 12,9 µg 11%
  • Tiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,12 mg 9%
  • Niasin (B3) 2,5 mg 16%
  • Vitamin B6 0,09 mg 5%
  • Folat (B9) 32 µg 8%
  • Vitamin B12 0,08 µg 3%
  • Kolin 20 mg 4%

Mineral

  • Kalsium 27 mg 2%
  • Zat besi 0,86 mg 5%
  • Magnesium 17 mg 4%
  • Fosfor 81 mg 6%
  • Kalium 142 mg 3%
  • Seng 0,55 mg 5%
  • Tembaga 0,07 mg 7%
  • Selenium 11,9 µg 22%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1657,2 g14 g8,8 g
1 porsi162 g26712 g22 g14 g
2 porsi324 g53523 g44 g28 g
½ porsi81 g1345,8 g11 g7,1 g
3 porsi486 g80235 g66 g43 g
4 porsi648 g106947 g89 g57 g
50 g50 g833,6 g6,8 g4,4 g
150 g150 g24811 g21 g13 g
200 g200 g33014 g27 g18 g
250 g250 g41318 g34 g22 g

Pertanyaan tentang Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce

Berapa kalori dalam 100 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

100 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 165 kcal, dengan 7,2 g protein, 14 g karbohidrat, dan 8,8 g lemak.

Berapa kalori dalam 1 porsi (162 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

1 porsi (162 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 267 kcal, dengan 12 g protein, 22 g karbohidrat, dan 14 g lemak.

Berapa kalori dalam 2 porsi (324 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

2 porsi (324 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 535 kcal, dengan 23 g protein, 44 g karbohidrat, dan 28 g lemak.

Berapa kalori dalam ½ porsi (81 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

½ porsi (81 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 134 kcal, dengan 5,8 g protein, 11 g karbohidrat, dan 7,1 g lemak.

Berapa kalori dalam 3 porsi (486 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

3 porsi (486 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 802 kcal, dengan 35 g protein, 66 g karbohidrat, dan 43 g lemak.

Berapa kalori dalam 4 porsi (648 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

4 porsi (648 g) Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 1069 kcal, dengan 47 g protein, 89 g karbohidrat, dan 57 g lemak.

Berapa kalori dalam 50 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

50 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 83 kcal, dengan 3,6 g protein, 6,8 g karbohidrat, dan 4,4 g lemak.

Berapa kalori dalam 150 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?

150 g Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce mengandung 248 kcal, dengan 11 g protein, 21 g karbohidrat, dan 13 g lemak.

Sumber: FNDDS (USDA) 27347210 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat