Ketahui apa yang ada di piring Anda
Chicken and vegetable entree with rice, diet frozen meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 171 kcal —
- Protein 10 g 21%
- Karbohidrat 19 g 7%
- Lemak 5,6 g 7%
- Lemak jenuh 1 g 5%
- Serat 0,7 g 3%
- Gula 6,4 g —
- Natrium 359 mg 16%
- Kolesterol 37 mg 12%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 29 µg 3%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,58 mg 4%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niasin (B3) 3,2 mg 20%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 27 µg 7%
- Vitamin B12 0,12 µg 5%
- Kolin 26,3 mg 5%
Mineral
- Kalsium 18 mg 1%
- Zat besi 0,95 mg 5%
- Magnesium 18 mg 4%
- Fosfor 111 mg 9%
- Kalium 178 mg 4%
- Seng 0,81 mg 7%
- Tembaga 0,07 mg 8%
- Selenium 10,9 µg 20%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 11 g | 19 g | 5,6 g |
| 1 porsi | 255 g | 436 | 27 g | 48 g | 14 g |
| 2 porsi | 510 g | 872 | 53 g | 97 g | 28 g |
| ½ porsi | 127,5 g | 218 | 13 g | 24 g | 7,1 g |
| 3 porsi | 765 g | 1308 | 80 g | 145 g | 43 g |
| 4 porsi | 1020 g | 1744 | 107 g | 193 g | 57 g |
| 50 g | 50 g | 86 | 5,2 g | 9,5 g | 2,8 g |
| 150 g | 150 g | 257 | 16 g | 28 g | 8,4 g |
| 200 g | 200 g | 342 | 21 g | 38 g | 11 g |
| 250 g | 250 g | 428 | 26 g | 47 g | 14 g |
Makanan serupa
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Ayam sayuran dan nasi dengan saus asiamakanan beku, hidangan asia, termasuk wijen, mete, teriyaki, jahe, thailand, dipanaskan110 kcal / 100 g
- Makanan beku ayam saus nanas dengan nasi dan sayuranhidangan asia, ayam dengan sayuran dan nasi, saus nanas, dipanaskan114 kcal / 100 g
Pertanyaan tentang Chicken and vegetable entree with rice, diet frozen meal
Berapa kalori dalam 100 g Chicken and vegetable entree with rice, diet frozen meal?
100 g Chicken and vegetable entree with rice, diet frozen meal mengandung 171 kcal, dengan 11 g protein, 19 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 1 porsi (255 g) Chicken and vegetable entree with rice, diet frozen meal?
1 porsi (255 g) Chicken and vegetable entree with rice, diet frozen meal mengandung 436 kcal, dengan 27 g protein, 48 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 2 porsi (510 g) Chicken and vegetable entree with rice, diet frozen meal?
2 porsi (510 g) Chicken and vegetable entree with rice, diet frozen meal mengandung 872 kcal, dengan 53 g protein, 97 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam ½ porsi (127,5 g) Chicken and vegetable entree with rice, diet frozen meal?
½ porsi (127,5 g) Chicken and vegetable entree with rice, diet frozen meal mengandung 218 kcal, dengan 13 g protein, 24 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 3 porsi (765 g) Chicken and vegetable entree with rice, diet frozen meal?
3 porsi (765 g) Chicken and vegetable entree with rice, diet frozen meal mengandung 1308 kcal, dengan 80 g protein, 145 g karbohidrat, dan 43 g lemak.
Berapa kalori dalam 4 porsi (1020 g) Chicken and vegetable entree with rice, diet frozen meal?
4 porsi (1020 g) Chicken and vegetable entree with rice, diet frozen meal mengandung 1744 kcal, dengan 107 g protein, 193 g karbohidrat, dan 57 g lemak.
Berapa kalori dalam 50 g Chicken and vegetable entree with rice, diet frozen meal?
50 g Chicken and vegetable entree with rice, diet frozen meal mengandung 86 kcal, dengan 5,2 g protein, 9,5 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Chicken and vegetable entree with rice, diet frozen meal?
150 g Chicken and vegetable entree with rice, diet frozen meal mengandung 257 kcal, dengan 16 g protein, 28 g karbohidrat, dan 8,4 g lemak.
Sumber: FNDDS (USDA) 28143020 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
