Ketahui apa yang ada di piring Anda
Bread, white, sliced, as purchased
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 241 kcal —
- Protein 8,7 g 17%
- Karbohidrat 44 g 16%
- Lemak 2,4 g 3%
- Lemak jenuh 0,5 g 2%
- Serat 4 g 14%
- Gula 4,1 g —
- Natrium 440 mg 19%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,11 mg 1%
- Tiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 2,4 mg 15%
- Vitamin B6 0,27 mg 16%
- Folat (B9) 200 µg 50%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 93 mg 7%
- Zat besi 1 mg 6%
- Fosfor 106 mg 8%
- Kalium 157 mg 3%
- Seng 0,97 mg 9%
- Selenium 7 µg 13%
- Yodium 44 µg 29%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 8,7 g | 44 g | 2,4 g |
| 50 g | 50 g | 121 | 4,3 g | 22 g | 1,2 g |
| 150 g | 150 g | 362 | 13 g | 66 g | 3,5 g |
| 200 g | 200 g | 482 | 17 g | 88 g | 4,7 g |
| 250 g | 250 g | 603 | 22 g | 110 g | 5,9 g |
Makanan serupa
- As purchased loaf white sourdough bread244 kcal / 100 g
- As purchased sliced light seeds added white bread258 kcal / 100 g
- Croissant white as purchased380 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
- Wrap bread wholemeal as purchased280 kcal / 100 g
- Roti putihdisiapkan secara komersial, termasuk remah roti lembut266 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Bagels white261 kcal / 100 g
- Semi-white bread240 kcal / 100 g
Pertanyaan tentang Bread, white, sliced, as purchased
Berapa kalori dalam 100 g Bread, white, sliced, as purchased?
100 g Bread, white, sliced, as purchased mengandung 241 kcal, dengan 8,7 g protein, 44 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 50 g Bread, white, sliced, as purchased?
50 g Bread, white, sliced, as purchased mengandung 121 kcal, dengan 4,3 g protein, 22 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 150 g Bread, white, sliced, as purchased?
150 g Bread, white, sliced, as purchased mengandung 362 kcal, dengan 13 g protein, 66 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 200 g Bread, white, sliced, as purchased?
200 g Bread, white, sliced, as purchased mengandung 482 kcal, dengan 17 g protein, 88 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 250 g Bread, white, sliced, as purchased?
250 g Bread, white, sliced, as purchased mengandung 603 kcal, dengan 22 g protein, 110 g karbohidrat, dan 5,9 g lemak.
Sumber: FOODfiles (New Zealand) A1161 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat