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Croissant, white, plain, as purchased
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 380 kcal —
- Protein 8 g 16%
- Karbohidrat 40 g 15%
- Lemak 20 g 26%
- Lemak jenuh 12 g 59%
- Serat 2,5 g 9%
- Gula 5,8 g —
- Natrium 480 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,8 mg 5%
- Tiamin (B1) 0,45 mg 38%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 1,9 mg 12%
- Vitamin B6 0,25 mg 15%
- Folat (B9) 350 µg 88%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 182 mg 14%
- Zat besi 0,7 mg 4%
- Fosfor 101 mg 8%
- Kalium 162 mg 3%
- Seng 0,76 mg 7%
- Selenium 5 µg 9%
- Yodium 31 µg 21%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 380 | 8 g | 40 g | 20 g |
| 50 g | 50 g | 190 | 4 g | 20 g | 10 g |
| 150 g | 150 g | 570 | 12 g | 60 g | 31 g |
| 200 g | 200 g | 760 | 16 g | 80 g | 41 g |
| 250 g | 250 g | 950 | 20 g | 100 g | 51 g |
Makanan serupa
- Butter croissant white432 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
- As purchased sliced white bread241 kcal / 100 g
- Croissant pretzel423 kcal / 100 g
- As purchased loaf white sourdough bread244 kcal / 100 g
- Croissant biasadikemas sebelumnya398 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
Pertanyaan tentang Croissant, white, plain, as purchased
Berapa kalori dalam 100 g Croissant, white, plain, as purchased?
100 g Croissant, white, plain, as purchased mengandung 380 kcal, dengan 8 g protein, 40 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 50 g Croissant, white, plain, as purchased?
50 g Croissant, white, plain, as purchased mengandung 190 kcal, dengan 4 g protein, 20 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 150 g Croissant, white, plain, as purchased?
150 g Croissant, white, plain, as purchased mengandung 570 kcal, dengan 12 g protein, 60 g karbohidrat, dan 31 g lemak.
Berapa kalori dalam 200 g Croissant, white, plain, as purchased?
200 g Croissant, white, plain, as purchased mengandung 760 kcal, dengan 16 g protein, 80 g karbohidrat, dan 41 g lemak.
Berapa kalori dalam 250 g Croissant, white, plain, as purchased?
250 g Croissant, white, plain, as purchased mengandung 950 kcal, dengan 20 g protein, 100 g karbohidrat, dan 51 g lemak.
Sumber: FOODfiles (New Zealand) A1189 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
