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Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 147 kcal —
- Protein 2,2 g 4%
- Kolhydrater 23 g 8%
- Fett 4,7 g 6%
- Mättat fett 0,9 g 5%
- Fiber 1,9 g 7%
- Sockerarter 0,2 g —
- Natrium 23 mg 1%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin C 17,3 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 2 mg 13%
- Pantotensyra (B5) 0,47 mg 9%
- Vitamin B6 0,18 mg 10%
- Folat (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
Mineraler
- Kalcium 9 mg 1%
- Järn 0,62 mg 3%
- Magnesium 21 mg 5%
- Fosfor 83 mg 7%
- Kalium 408 mg 9%
- Zink 0,35 mg 3%
- Koppar 0,09 mg 10%
- Mangan 0,16 mg 7%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 2,2 g | 23 g | 4,7 g |
| 1 portion | 65 g | 96 | 1,5 g | 15 g | 3 g |
| 2 portioner | 130 g | 191 | 2,9 g | 30 g | 6,1 g |
| ½ portion | 32,5 g | 48 | 0,7 g | 7,4 g | 1,5 g |
| 3 portioner | 195 g | 287 | 4,4 g | 45 g | 9,1 g |
| 4 portioner | 260 g | 382 | 5,8 g | 60 g | 12 g |
| 50 g | 50 g | 74 | 1,1 g | 12 g | 2,3 g |
| 150 g | 150 g | 221 | 3,4 g | 34 g | 7 g |
| 200 g | 200 g | 294 | 4,5 g | 46 g | 9,3 g |
| 250 g | 250 g | 368 | 5,6 g | 57 g | 12 g |
Liknande livsmedel
- Potatoes french fried salt added in processing147 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Pommes fritesfrysta, förfriterade, tillagade, uppvärmda i ugn, utan salt333 kcal / 100 g
- Pommes frites av gul potatisfryst, oförberedd162 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Sötpotatispommesfryst som förpackat, salt tillsatt vid bearbetning182 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Frågor om Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Hur många kalorier innehåller 100 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
100 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 147 kcal, med 2,2 g protein, 23 g kolhydrater och 4,7 g fett.
Hur många kalorier innehåller 1 portion (65 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
1 portion (65 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 96 kcal, med 1,5 g protein, 15 g kolhydrater och 3 g fett.
Hur många kalorier innehåller 2 portioner (130 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
2 portioner (130 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 191 kcal, med 2,9 g protein, 30 g kolhydrater och 6,1 g fett.
Hur många kalorier innehåller ½ portion (32,5 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
½ portion (32,5 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 48 kcal, med 0,7 g protein, 7,4 g kolhydrater och 1,5 g fett.
Hur många kalorier innehåller 3 portioner (195 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
3 portioner (195 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 287 kcal, med 4,4 g protein, 45 g kolhydrater och 9,1 g fett.
Hur många kalorier innehåller 4 portioner (260 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
4 portioner (260 g) Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 382 kcal, med 5,8 g protein, 60 g kolhydrater och 12 g fett.
Hur många kalorier innehåller 50 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
50 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 74 kcal, med 1,1 g protein, 12 g kolhydrater och 2,3 g fett.
Hur många kalorier innehåller 150 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
150 g Potatoes, french fried, all types, salt not added in processing, frozen, as purchased innehåller 221 kcal, med 3,4 g protein, 34 g kolhydrater och 7 g fett.
Källa: USDA FoodData Central 170523 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
