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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 153 kcal —
- Protein 2,4 g 5%
- Kolhydrater 21 g 8%
- Fett 5,8 g 7%
- Mättat fett 2,7 g 14%
- Fiber 3 g 11%
- Natrium 32 mg 1%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 8,4 mg 9%
- Vitamin D 0 µg 0%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 1,8 mg 11%
- Pantotensyra (B5) 0,54 mg 11%
- Vitamin B6 0,18 mg 11%
- Folat (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Mineraler
- Kalcium 7 mg 1%
- Järn 1,1 mg 6%
- Magnesium 16 mg 4%
- Fosfor 46 mg 4%
- Kalium 338 mg 7%
- Zink 0,29 mg 3%
- Koppar 0,14 mg 16%
- Mangan 0,21 mg 9%
- Selen 0,3 µg 1%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 21 g | 5,8 g |
| 1 portion | 65 g | 99 | 1,6 g | 14 g | 3,8 g |
| 2 portioner | 130 g | 199 | 3,1 g | 27 g | 7,5 g |
| ½ portion | 32,5 g | 50 | 0,8 g | 6,8 g | 1,9 g |
| 3 portioner | 195 g | 298 | 4,7 g | 41 g | 11 g |
| 4 portioner | 260 g | 398 | 6,3 g | 55 g | 15 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 32 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 42 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 53 g | 15 g |
Liknande livsmedel
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Pommes fritesfrysta, förfriterade, tillagade, uppvärmda i ugn, med salt218 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Sötpotatispommes tvärskurnafryst, oförberedd209 kcal / 100 g
- Sötpotatispommesfryst som förpackat, salt tillsatt vid bearbetning182 kcal / 100 g
- Pommes frites av gul potatisfryst, oförberedd162 kcal / 100 g
Frågor om Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Hur många kalorier innehåller 100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
100 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 153 kcal, med 2,4 g protein, 21 g kolhydrater och 5,8 g fett.
Hur många kalorier innehåller 1 portion (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
1 portion (65 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 99 kcal, med 1,6 g protein, 14 g kolhydrater och 3,8 g fett.
Hur många kalorier innehåller 2 portioner (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
2 portioner (130 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 199 kcal, med 3,1 g protein, 27 g kolhydrater och 7,5 g fett.
Hur många kalorier innehåller ½ portion (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
½ portion (32,5 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 50 kcal, med 0,8 g protein, 6,8 g kolhydrater och 1,9 g fett.
Hur många kalorier innehåller 3 portioner (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
3 portioner (195 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 298 kcal, med 4,7 g protein, 41 g kolhydrater och 11 g fett.
Hur många kalorier innehåller 4 portioner (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
4 portioner (260 g) Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 398 kcal, med 6,3 g protein, 55 g kolhydrater och 15 g fett.
Hur många kalorier innehåller 50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
50 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 77 kcal, med 1,2 g protein, 11 g kolhydrater och 2,9 g fett.
Hur många kalorier innehåller 150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
150 g Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased innehåller 230 kcal, med 3,6 g protein, 32 g kolhydrater och 8,7 g fett.
Källa: USDA FoodData Central 169265 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
