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Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 151 kcal —
- Protein 8,4 g 17%
- Kolhydrater 17 g 6%
- Fett 4,9 g 6%
- Mättat fett 1,1 g 6%
- Fiber 1,4 g 5%
- Sockerarter 0,8 g —
- Natrium 313 mg 14%
- Kolesterol 32 mg 11%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 8 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,5 mg 3%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,37 mg 31%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 58 µg 14%
- Vitamin B12 0,19 µg 8%
- Kolin 37,6 mg 7%
Mineraler
- Kalcium 16 mg 1%
- Järn 1,2 mg 7%
- Magnesium 23 mg 5%
- Fosfor 104 mg 8%
- Kalium 147 mg 3%
- Zink 0,96 mg 9%
- Koppar 0,08 mg 9%
- Selen 20,9 µg 38%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8,4 g | 17 g | 4,9 g |
| 1 portion | 162 g | 245 | 14 g | 27 g | 8 g |
| 2 portioner | 324 g | 489 | 27 g | 55 g | 16 g |
| ½ portion | 81 g | 122 | 6,8 g | 14 g | 4 g |
| 3 portioner | 486 g | 734 | 41 g | 82 g | 24 g |
| 4 portioner | 648 g | 978 | 55 g | 110 g | 32 g |
| 50 g | 50 g | 76 | 4,2 g | 8,5 g | 2,5 g |
| 150 g | 150 g | 227 | 13 g | 25 g | 7,4 g |
| 200 g | 200 g | 302 | 17 g | 34 g | 9,8 g |
| 250 g | 250 g | 378 | 21 g | 42 g | 12 g |
Liknande livsmedel
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Frågor om Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hur många kalorier innehåller 100 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 151 kcal, med 8,4 g protein, 17 g kolhydrater och 4,9 g fett.
Hur många kalorier innehåller 1 portion (162 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portion (162 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 245 kcal, med 14 g protein, 27 g kolhydrater och 8 g fett.
Hur många kalorier innehåller 2 portioner (324 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 portioner (324 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 489 kcal, med 27 g protein, 55 g kolhydrater och 16 g fett.
Hur många kalorier innehåller ½ portion (81 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portion (81 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 122 kcal, med 6,8 g protein, 14 g kolhydrater och 4 g fett.
Hur många kalorier innehåller 3 portioner (486 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 portioner (486 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 734 kcal, med 41 g protein, 82 g kolhydrater och 24 g fett.
Hur många kalorier innehåller 4 portioner (648 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 portioner (648 g) Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 978 kcal, med 55 g protein, 110 g kolhydrater och 32 g fett.
Hur många kalorier innehåller 50 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 76 kcal, med 4,2 g protein, 8,5 g kolhydrater och 2,5 g fett.
Hur många kalorier innehåller 150 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 227 kcal, med 13 g protein, 25 g kolhydrater och 7,4 g fett.
Källa: FNDDS (USDA) 27320025 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
