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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 147 kcal —
- Protein 8 g 16%
- Kolhydrater 15 g 5%
- Fett 5,5 g 7%
- Mättat fett 0,9 g 5%
- Fiber 1,5 g 5%
- Sockerarter 0,9 g —
- Natrium 351 mg 15%
- Kolesterol 37 mg 12%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 112 µg 12%
- Vitamin C 5,1 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 15,2 µg 13%
- Tiamin (B1) 0,2 mg 16%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 60 µg 15%
- Vitamin B12 0,12 µg 5%
- Kolin 30,2 mg 5%
Mineraler
- Kalcium 18 mg 1%
- Järn 1,2 mg 6%
- Magnesium 20 mg 5%
- Fosfor 98 mg 8%
- Kalium 113 mg 2%
- Zink 0,75 mg 7%
- Koppar 0,08 mg 9%
- Selen 18,7 µg 34%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 portion | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 portioner | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ portion | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 portioner | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 portioner | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Liknande livsmedel
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Frågor om Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Hur många kalorier innehåller 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 147 kcal, med 8 g protein, 15 g kolhydrater och 5,5 g fett.
Hur många kalorier innehåller 1 portion (162 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 portion (162 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 238 kcal, med 13 g protein, 24 g kolhydrater och 8,8 g fett.
Hur många kalorier innehåller 2 portioner (324 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 portioner (324 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 476 kcal, med 26 g protein, 49 g kolhydrater och 18 g fett.
Hur många kalorier innehåller ½ portion (81 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ portion (81 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 119 kcal, med 6,4 g protein, 12 g kolhydrater och 4,4 g fett.
Hur många kalorier innehåller 3 portioner (486 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 portioner (486 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 714 kcal, med 39 g protein, 73 g kolhydrater och 27 g fett.
Hur många kalorier innehåller 4 portioner (648 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 portioner (648 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 953 kcal, med 52 g protein, 98 g kolhydrater och 35 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 74 kcal, med 4 g protein, 7,5 g kolhydrater och 2,7 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce innehåller 221 kcal, med 12 g protein, 23 g kolhydrater och 8,2 g fett.
Källa: FNDDS (USDA) 27343010 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
