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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 135 kcal —
- Protein 5,3 g 11%
- Kolhydrater 15 g 6%
- Fett 5,5 g 7%
- Mättat fett 0,9 g 5%
- Fiber 0,7 g 3%
- Sockerarter 0,5 g —
- Natrium 339 mg 15%
- Kolesterol 16 mg 5%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 4 µg 0%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,82 mg 5%
- Vitamin K 7,3 µg 6%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,09 mg 6%
- Folat (B9) 32 µg 8%
- Vitamin B12 0,05 µg 2%
- Kolin 13,8 mg 3%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,75 mg 4%
- Magnesium 13 mg 3%
- Fosfor 65 mg 5%
- Kalium 98 mg 2%
- Zink 0,52 mg 5%
- Koppar 0,05 mg 6%
- Selen 6,7 µg 12%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 5,3 g | 15 g | 5,5 g |
| 1 portion | 252 g | 340 | 13 g | 39 g | 14 g |
| 2 portioner | 504 g | 680 | 27 g | 77 g | 28 g |
| ½ portion | 126 g | 170 | 6,6 g | 19 g | 6,9 g |
| 3 portioner | 756 g | 1021 | 40 g | 116 g | 41 g |
| 4 portioner | 1008 g | 1361 | 53 g | 155 g | 55 g |
| 50 g | 50 g | 68 | 2,6 g | 7,7 g | 2,7 g |
| 150 g | 150 g | 203 | 7,9 g | 23 g | 8,2 g |
| 200 g | 200 g | 270 | 11 g | 31 g | 11 g |
| 250 g | 250 g | 338 | 13 g | 38 g | 14 g |
Liknande livsmedel
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy ns as to fat107 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes126 kcal / 100 g
Frågor om Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Hur många kalorier innehåller 100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 135 kcal, med 5,3 g protein, 15 g kolhydrater och 5,5 g fett.
Hur många kalorier innehåller 1 portion (252 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 portion (252 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 340 kcal, med 13 g protein, 39 g kolhydrater och 14 g fett.
Hur många kalorier innehåller 2 portioner (504 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 portioner (504 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 680 kcal, med 27 g protein, 77 g kolhydrater och 28 g fett.
Hur många kalorier innehåller ½ portion (126 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ portion (126 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 170 kcal, med 6,6 g protein, 19 g kolhydrater och 6,9 g fett.
Hur många kalorier innehåller 3 portioner (756 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 portioner (756 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 1021 kcal, med 40 g protein, 116 g kolhydrater och 41 g fett.
Hur många kalorier innehåller 4 portioner (1008 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 portioner (1008 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 1361 kcal, med 53 g protein, 155 g kolhydrater och 55 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 68 kcal, med 2,6 g protein, 7,7 g kolhydrater och 2,7 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy innehåller 203 kcal, med 7,9 g protein, 23 g kolhydrater och 8,2 g fett.
Källa: FNDDS (USDA) 27345220 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
