Wiedz, co masz na talerzu
Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 123 kcal —
- Białko 5,9 g 12%
- Węglowodany 17 g 6%
- Tłuszcz 2,5 g 3%
- Tłuszcze nasycone 0,7 g 4%
- Błonnik 1,6 g 6%
- Cukry 2,2 g —
- Sód 161 mg 7%
- Cholesterol 8 mg 3%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 13 µg 1%
- Witamina C 4,7 mg 5%
- Witamina D 0 µg 0%
- Witamina E 0,8 mg 5%
- Witamina K 4,7 µg 4%
- Tiamina (B1) 0,16 mg 13%
- Ryboflawina (B2) 0,13 mg 10%
- Niacyna (B3) 2,7 mg 17%
- Witamina B6 0,13 mg 7%
- Foliany (B9) 45 µg 11%
- Witamina B12 0,25 µg 10%
- Cholina 15,8 mg 3%
Składniki mineralne
- Wapń 15 mg 1%
- Żelazo 1,2 mg 6%
- Magnez 18 mg 4%
- Fosfor 63 mg 5%
- Potas 174 mg 4%
- Cynk 0,92 mg 8%
- Miedź 0,1 mg 11%
- Selen 16,7 µg 30%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5,9 g | 17 g | 2,5 g |
| 1 porcja | 250 g | 308 | 15 g | 43 g | 6,2 g |
| 2 porcje | 500 g | 615 | 30 g | 87 g | 12 g |
| ½ porcji | 125 g | 154 | 7,4 g | 22 g | 3,1 g |
| 3 porcje | 750 g | 923 | 44 g | 130 g | 19 g |
| 4 porcje | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8,7 g | 1,2 g |
| 150 g | 150 g | 185 | 8,9 g | 26 g | 3,7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4,9 g |
Podobne produkty
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Pytania o produkt: Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Ile kalorii ma 100 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
100 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 123 kcal, w tym 5,9 g białka, 17 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 1 porcja (250 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
1 porcja (250 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 308 kcal, w tym 15 g białka, 43 g węglowodanów i 6,2 g tłuszczu.
Ile kalorii ma 2 porcje (500 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
2 porcje (500 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 615 kcal, w tym 30 g białka, 87 g węglowodanów i 12 g tłuszczu.
Ile kalorii ma ½ porcji (125 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
½ porcji (125 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 154 kcal, w tym 7,4 g białka, 22 g węglowodanów i 3,1 g tłuszczu.
Ile kalorii ma 3 porcje (750 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
3 porcje (750 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 923 kcal, w tym 44 g białka, 130 g węglowodanów i 19 g tłuszczu.
Ile kalorii ma 4 porcje (1000 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
4 porcje (1000 g) produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 1230 kcal, w tym 59 g białka, 173 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma 50 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
50 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 62 kcal, w tym 3 g białka, 8,7 g węglowodanów i 1,2 g tłuszczu.
Ile kalorii ma 150 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
150 g produktu Pasta with tomato-based sauce, meat, and added vegetables, home recipe zawiera 185 kcal, w tym 8,9 g białka, 26 g węglowodanów i 3,7 g tłuszczu.
Źródło: FNDDS (USDA) 58146332 · na 100 g · węglowodany według etykiety UE, bez błonnika
