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Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 187 kcal —
- Białko 9,4 g 19%
- Węglowodany 6,2 g 2%
- Tłuszcz 14 g 18%
- Tłuszcze nasycone 4,5 g 22%
- Błonnik 0,6 g 2%
- Cukry 2,6 g —
- Sód 428 mg 19%
- Cholesterol 79 mg 26%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 246 µg 27%
- Witamina C 2,6 mg 3%
- Witamina D 1 µg 5%
- Witamina E 1,2 mg 8%
- Witamina K 10 µg 8%
- Tiamina (B1) 0,08 mg 7%
- Ryboflawina (B2) 0,17 mg 13%
- Niacyna (B3) 2,4 mg 15%
- Witamina B6 0,12 mg 7%
- Foliany (B9) 14 µg 4%
- Witamina B12 0,24 µg 10%
- Cholina 46,7 mg 8%
Składniki mineralne
- Wapń 63 mg 5%
- Żelazo 0,63 mg 4%
- Magnez 14 mg 3%
- Fosfor 127 mg 10%
- Potas 187 mg 4%
- Cynk 0,72 mg 7%
- Miedź 0,03 mg 4%
- Selen 10,1 µg 18%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9,4 g | 6,2 g | 14 g |
| 1 porcja | 241 g | 451 | 23 g | 15 g | 33 g |
| 2 porcje | 482 g | 901 | 45 g | 30 g | 67 g |
| ½ porcji | 120,5 g | 225 | 11 g | 7,4 g | 17 g |
| 3 porcje | 723 g | 1352 | 68 g | 45 g | 100 g |
| 4 porcje | 964 g | 1803 | 91 g | 59 g | 133 g |
| 50 g | 50 g | 94 | 4,7 g | 3,1 g | 6,9 g |
| 150 g | 150 g | 281 | 14 g | 9,2 g | 21 g |
| 200 g | 200 g | 374 | 19 g | 12 g | 28 g |
| 250 g | 250 g | 468 | 24 g | 15 g | 35 g |
Podobne produkty
- Chicken or turkey a la king with vegetables excluding carrorts broccoli and dark-green leafy; no potatoes cream white or soup-based sauce181 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
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Pytania o produkt: Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Ile kalorii ma 100 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 187 kcal, w tym 9,4 g białka, 6,2 g węglowodanów i 14 g tłuszczu.
Ile kalorii ma 1 porcja (241 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 porcja (241 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 451 kcal, w tym 23 g białka, 15 g węglowodanów i 33 g tłuszczu.
Ile kalorii ma 2 porcje (482 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porcje (482 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 901 kcal, w tym 45 g białka, 30 g węglowodanów i 67 g tłuszczu.
Ile kalorii ma ½ porcji (120,5 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ porcji (120,5 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 225 kcal, w tym 11 g białka, 7,4 g węglowodanów i 17 g tłuszczu.
Ile kalorii ma 3 porcje (723 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porcje (723 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 1352 kcal, w tym 68 g białka, 45 g węglowodanów i 100 g tłuszczu.
Ile kalorii ma 4 porcje (964 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porcje (964 g) produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 1803 kcal, w tym 91 g białka, 59 g węglowodanów i 133 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 94 kcal, w tym 4,7 g białka, 3,1 g węglowodanów i 6,9 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g produktu Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 281 kcal, w tym 14 g białka, 9,2 g węglowodanów i 21 g tłuszczu.
Źródło: FNDDS (USDA) 27443110 · na 100 g · węglowodany według etykiety UE, bez błonnika
