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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 181 kcal —
- Białko 9,6 g 19%
- Węglowodany 5,8 g 2%
- Tłuszcz 13 g 17%
- Tłuszcze nasycone 4,2 g 21%
- Błonnik 0,5 g 2%
- Cukry 2,5 g —
- Sód 482 mg 21%
- Cholesterol 77 mg 26%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 109 µg 12%
- Witamina C 2 mg 2%
- Witamina D 0,7 µg 3%
- Witamina E 1 mg 7%
- Witamina K 7,9 µg 7%
- Tiamina (B1) 0,08 mg 7%
- Ryboflawina (B2) 0,17 mg 13%
- Niacyna (B3) 2,5 mg 16%
- Witamina B6 0,1 mg 6%
- Foliany (B9) 14 µg 4%
- Witamina B12 0,24 µg 10%
- Cholina 47,9 mg 9%
Składniki mineralne
- Wapń 60 mg 5%
- Żelazo 0,7 mg 4%
- Magnez 14 mg 3%
- Fosfor 132 mg 11%
- Potas 172 mg 4%
- Cynk 0,79 mg 7%
- Miedź 0,07 mg 8%
- Selen 10,9 µg 20%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9,6 g | 5,8 g | 13 g |
| 1 porcja | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 porcje | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ porcji | 120,5 g | 218 | 12 g | 7 g | 16 g |
| 3 porcje | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 porcje | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4,8 g | 2,9 g | 6,7 g |
| 150 g | 150 g | 272 | 14 g | 8,7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Podobne produkty
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Pytania o produkt: Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Ile kalorii ma 100 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 181 kcal, w tym 9,6 g białka, 5,8 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 1 porcja (241 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 porcja (241 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 436 kcal, w tym 23 g białka, 14 g węglowodanów i 32 g tłuszczu.
Ile kalorii ma 2 porcje (482 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porcje (482 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 872 kcal, w tym 46 g białka, 28 g węglowodanów i 64 g tłuszczu.
Ile kalorii ma ½ porcji (120,5 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ porcji (120,5 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 218 kcal, w tym 12 g białka, 7 g węglowodanów i 16 g tłuszczu.
Ile kalorii ma 3 porcje (723 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porcje (723 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 1309 kcal, w tym 69 g białka, 42 g węglowodanów i 96 g tłuszczu.
Ile kalorii ma 4 porcje (964 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porcje (964 g) produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 1745 kcal, w tym 92 g białka, 56 g węglowodanów i 129 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 91 kcal, w tym 4,8 g białka, 2,9 g węglowodanów i 6,7 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g produktu Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce zawiera 272 kcal, w tym 14 g białka, 8,7 g węglowodanów i 20 g tłuszczu.
Źródło: FNDDS (USDA) 27443120 · na 100 g · węglowodany według etykiety UE, bez błonnika
