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Stewed chicken with tomato-based sauce, Mexican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 120 kcal —
- Bielkoviny 12 g 24%
- Sacharidy 2,1 g 1%
- Tuky 7,1 g 9%
- Nasýtené tuky 1,5 g 8%
- Vláknina 0,4 g 1%
- Cukry 1 g —
- Sodík 397 mg 17%
- Cholesterol 49 mg 16%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 8 µg 1%
- Vitamín C 3,9 mg 4%
- Vitamín D 0 µg 0%
- Vitamín E 1 mg 7%
- Vitamín K 2 µg 2%
- Tiamín (B1) 0,05 mg 4%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 3,5 mg 22%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 8 µg 2%
- Vitamín B12 0,16 µg 7%
- Cholín 30,9 mg 6%
Minerály
- Vápnik 12 mg 1%
- Železo 0,57 mg 3%
- Horčík 14 mg 3%
- Fosfor 111 mg 9%
- Draslík 189 mg 4%
- Zinok 0,76 mg 7%
- Meď 0,06 mg 6%
- Selén 10,6 µg 19%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 12 g | 2,1 g | 7,1 g |
| 1 porcia | 244 g | 293 | 29 g | 5,1 g | 17 g |
| 2 porcie | 488 g | 586 | 59 g | 10 g | 35 g |
| ½ porcie | 122 g | 146 | 15 g | 2,5 g | 8,6 g |
| 3 porcie | 732 g | 878 | 88 g | 15 g | 52 g |
| 4 porcie | 976 g | 1171 | 117 g | 20 g | 69 g |
| 50 g | 50 g | 60 | 6 g | 1 g | 3,5 g |
| 150 g | 150 g | 180 | 18 g | 3,1 g | 11 g |
| 200 g | 200 g | 240 | 24 g | 4,2 g | 14 g |
| 250 g | 250 g | 300 | 30 g | 5,2 g | 18 g |
Podobné potraviny
- Stew chicken84 kcal / 100 g
- Chicken with mole sauce137 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Chili with chicken and beans99 kcal / 100 g
- Chili with chicken100 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
Otázky o potravine Stewed chicken with tomato-based sauce, Mexican style
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 100 g?
Stewed chicken with tomato-based sauce, Mexican style: 100 g obsahuje 120 kcal, 12 g bielkovín, 2,1 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 1 porcia (244 g)?
Stewed chicken with tomato-based sauce, Mexican style: 1 porcia (244 g) obsahuje 293 kcal, 29 g bielkovín, 5,1 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 2 porcie (488 g)?
Stewed chicken with tomato-based sauce, Mexican style: 2 porcie (488 g) obsahuje 586 kcal, 59 g bielkovín, 10 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve ½ porcie (122 g)?
Stewed chicken with tomato-based sauce, Mexican style: ½ porcie (122 g) obsahuje 146 kcal, 15 g bielkovín, 2,5 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 3 porcie (732 g)?
Stewed chicken with tomato-based sauce, Mexican style: 3 porcie (732 g) obsahuje 878 kcal, 88 g bielkovín, 15 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 4 porcie (976 g)?
Stewed chicken with tomato-based sauce, Mexican style: 4 porcie (976 g) obsahuje 1171 kcal, 117 g bielkovín, 20 g sacharidov a 69 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 50 g?
Stewed chicken with tomato-based sauce, Mexican style: 50 g obsahuje 60 kcal, 6 g bielkovín, 1 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Stewed chicken with tomato-based sauce, Mexican style v množstve 150 g?
Stewed chicken with tomato-based sauce, Mexican style: 150 g obsahuje 180 kcal, 18 g bielkovín, 3,1 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27141050 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
