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Shrimp shish kabob with vegetables, excluding potatoes
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 83 kcal —
- Bielkoviny 11 g 22%
- Sacharidy 4,9 g 2%
- Tuky 1,6 g 2%
- Nasýtené tuky 0,4 g 2%
- Vláknina 0,8 g 3%
- Cukry 2,4 g —
- Sodík 240 mg 10%
- Cholesterol 95 mg 32%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 51 µg 6%
- Vitamín C 15 mg 17%
- Vitamín D 0 µg 0%
- Vitamín E 1,3 mg 8%
- Vitamín K 5 µg 4%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,07 mg 6%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,2 mg 12%
- Folát (B9) 23 µg 6%
- Vitamín B12 0,75 µg 31%
- Cholín 66,1 mg 12%
Minerály
- Vápnik 52 mg 4%
- Železo 0,32 mg 2%
- Horčík 24 mg 6%
- Fosfor 164 mg 13%
- Draslík 201 mg 4%
- Zinok 0,89 mg 8%
- Meď 0,18 mg 20%
- Selén 24,3 µg 44%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 11 g | 4,9 g | 1,6 g |
| 1 porcia | 202 g | 168 | 23 g | 10 g | 3,2 g |
| 2 porcie | 404 g | 335 | 45 g | 20 g | 6,4 g |
| ½ porcie | 101 g | 84 | 11 g | 5 g | 1,6 g |
| 3 porcie | 606 g | 503 | 68 g | 30 g | 9,6 g |
| 4 porcie | 808 g | 671 | 91 g | 40 g | 13 g |
| 50 g | 50 g | 42 | 5,6 g | 2,5 g | 0,8 g |
| 150 g | 150 g | 125 | 17 g | 7,4 g | 2,4 g |
| 200 g | 200 g | 166 | 23 g | 9,9 g | 3,2 g |
| 250 g | 250 g | 208 | 28 g | 12 g | 4 g |
Podobné potraviny
- Fish shish kabob with vegetables excluding potatoes68 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Pork shish kabob with vegetables excluding potatoes124 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes mushroom sauce117 kcal / 100 g
- Shellfish mixture and vegetables including carrots broccoli and/or dark-green leafy; no potatoes mushroom sauce111 kcal / 100 g
- Hovädzí špíz so zeleninoubez zemiakov122 kcal / 100 g
Otázky o potravine Shrimp shish kabob with vegetables, excluding potatoes
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 100 g?
Shrimp shish kabob with vegetables, excluding potatoes: 100 g obsahuje 83 kcal, 11 g bielkovín, 4,9 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 1 porcia (202 g)?
Shrimp shish kabob with vegetables, excluding potatoes: 1 porcia (202 g) obsahuje 168 kcal, 23 g bielkovín, 10 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 2 porcie (404 g)?
Shrimp shish kabob with vegetables, excluding potatoes: 2 porcie (404 g) obsahuje 335 kcal, 45 g bielkovín, 20 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve ½ porcie (101 g)?
Shrimp shish kabob with vegetables, excluding potatoes: ½ porcie (101 g) obsahuje 84 kcal, 11 g bielkovín, 5 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 3 porcie (606 g)?
Shrimp shish kabob with vegetables, excluding potatoes: 3 porcie (606 g) obsahuje 503 kcal, 68 g bielkovín, 30 g sacharidov a 9,6 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 4 porcie (808 g)?
Shrimp shish kabob with vegetables, excluding potatoes: 4 porcie (808 g) obsahuje 671 kcal, 91 g bielkovín, 40 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 50 g?
Shrimp shish kabob with vegetables, excluding potatoes: 50 g obsahuje 42 kcal, 5,6 g bielkovín, 2,5 g sacharidov a 0,8 g tukov.
Koľko kalórií obsahuje Shrimp shish kabob with vegetables, excluding potatoes v množstve 150 g?
Shrimp shish kabob with vegetables, excluding potatoes: 150 g obsahuje 125 kcal, 17 g bielkovín, 7,4 g sacharidov a 2,4 g tukov.
Zdroj: FNDDS (USDA) 27450430 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
