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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Kalórie a výživové údaje

110
kalóriekcal na 100 g
Bielkoviny2,4 g
Sacharidy18 g
Tuky2,5 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 110 kcal —
  • Bielkoviny 2,4 g 5%
  • Sacharidy 18 g 6%
  • Tuky 2,5 g 3%
  • Nasýtené tuky 0,4 g 2%
  • Vláknina 1,7 g 6%
  • Cukry 0,7 g —
  • Sodík 165 mg 7%
  • Cholesterol 0 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 4 µg 0%
  • Vitamín C 12,1 mg 13%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,55 mg 4%
  • Vitamín K 15,7 µg 13%
  • Tiamín (B1) 0,22 mg 18%
  • Riboflavín (B2) 0,07 mg 5%
  • Niacín (B3) 2 mg 12%
  • Vitamín B6 0,13 mg 7%
  • Folát (B9) 15 µg 4%
  • Vitamín B12 0 µg 0%
  • Cholín 9,9 mg 2%

Minerály

  • Vápnik 13 mg 1%
  • Železo 0,57 mg 3%
  • Horčík 32 mg 8%
  • Fosfor 84 mg 7%
  • Draslík 129 mg 3%
  • Zinok 0,57 mg 5%
  • Meď 0,09 mg 10%
  • Selén 4,4 µg 8%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1102,4 g18 g2,5 g
1 porcia229 g2525,5 g41 g5,6 g
2 porcie458 g50411 g81 g11 g
½ porcie114,5 g1262,7 g20 g2,8 g
3 porcie687 g75616 g122 g17 g
4 porcie916 g100822 g162 g23 g
50 g50 g551,2 g8,9 g1,2 g
150 g150 g1653,6 g27 g3,7 g
200 g200 g2204,8 g35 g4,9 g
250 g250 g2756 g44 g6,2 g

Otázky o potravine Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 100 g?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 100 g obsahuje 110 kcal, 2,4 g bielkovín, 18 g sacharidov a 2,5 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 1 porcia (229 g)?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 1 porcia (229 g) obsahuje 252 kcal, 5,5 g bielkovín, 41 g sacharidov a 5,6 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 2 porcie (458 g)?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 2 porcie (458 g) obsahuje 504 kcal, 11 g bielkovín, 81 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve ½ porcie (114,5 g)?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: ½ porcie (114,5 g) obsahuje 126 kcal, 2,7 g bielkovín, 20 g sacharidov a 2,8 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 3 porcie (687 g)?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 3 porcie (687 g) obsahuje 756 kcal, 16 g bielkovín, 122 g sacharidov a 17 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 4 porcie (916 g)?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 4 porcie (916 g) obsahuje 1008 kcal, 22 g bielkovín, 162 g sacharidov a 23 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 50 g?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 50 g obsahuje 55 kcal, 1,2 g bielkovín, 8,9 g sacharidov a 1,2 g tukov.

Koľko kalórií obsahuje Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added v množstve 150 g?

Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added: 150 g obsahuje 165 kcal, 3,6 g bielkovín, 27 g sacharidov a 3,7 g tukov.

Zdroj: FNDDS (USDA) 58161494 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny