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Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 148 kcal —
- Bielkoviny 2,6 g 5%
- Sacharidy 24 g 9%
- Tuky 3,8 g 5%
- Nasýtené tuky 0,7 g 4%
- Vláknina 2,6 g 9%
- Cukry 0,3 g —
- Sodík 373 mg 16%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín C 14 mg 16%
- Vitamín D 0 µg 0%
- Vitamín E 0,08 mg 1%
- Vitamín K 2,3 µg 2%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 2,2 mg 14%
- Kyselina pantoténová (B5) 0,52 mg 10%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 31 µg 8%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 10 mg 1%
- Železo 0,64 mg 4%
- Horčík 23 mg 5%
- Fosfor 90 mg 7%
- Draslík 459 mg 10%
- Zinok 0,41 mg 4%
- Meď 0,1 mg 11%
- Mangán 0,19 mg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 2,6 g | 24 g | 3,8 g |
| 1 porcia | 133 g | 197 | 3,4 g | 32 g | 5 g |
| 2 porcie | 266 g | 394 | 6,8 g | 65 g | 10 g |
| ½ porcie | 66,5 g | 98 | 1,7 g | 16 g | 2,5 g |
| 3 porcie | 399 g | 591 | 10 g | 97 g | 15 g |
| 4 porcie | 532 g | 787 | 14 g | 130 g | 20 g |
| 50 g | 50 g | 74 | 1,3 g | 12 g | 1,9 g |
| 150 g | 150 g | 222 | 3,9 g | 37 g | 5,6 g |
| 200 g | 200 g | 296 | 5,1 g | 49 g | 7,5 g |
| 250 g | 250 g | 370 | 6,4 g | 61 g | 9,4 g |
Podobné potraviny
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, bez soli333 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, ako je zabalené, so soľou pridanou pri spracovaní182 kcal / 100 g
- Steak fries101 kcal / 100 g
Otázky o potravine Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 100 g?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 100 g obsahuje 148 kcal, 2,6 g bielkovín, 24 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 1 porcia (133 g)?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 1 porcia (133 g) obsahuje 197 kcal, 3,4 g bielkovín, 32 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 2 porcie (266 g)?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 2 porcie (266 g) obsahuje 394 kcal, 6,8 g bielkovín, 65 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve ½ porcie (66,5 g)?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: ½ porcie (66,5 g) obsahuje 98 kcal, 1,7 g bielkovín, 16 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 3 porcie (399 g)?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 3 porcie (399 g) obsahuje 591 kcal, 10 g bielkovín, 97 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 4 porcie (532 g)?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 4 porcie (532 g) obsahuje 787 kcal, 14 g bielkovín, 130 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 50 g?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 50 g obsahuje 74 kcal, 1,3 g bielkovín, 12 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated v množstve 150 g?
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated: 150 g obsahuje 222 kcal, 3,9 g bielkovín, 37 g sacharidov a 5,6 g tukov.
Zdroj: USDA FoodData Central 168445 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
