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Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 134 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 22 g 8%
- Tuky 3,4 g 4%
- Nasýtené tuky 0,9 g 4%
- Vláknina 2,4 g 9%
- Cukry 0,2 g —
- Sodík 30 mg 1%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín C 6,9 mg 8%
Minerály
- Vápnik 13 mg 1%
- Železo 0,83 mg 5%
- Draslík 360 mg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2,4 g | 22 g | 3,4 g |
| 1 porcia | 85 g | 114 | 2 g | 19 g | 2,9 g |
| 2 porcie | 170 g | 228 | 4,1 g | 37 g | 5,8 g |
| ½ porcie | 42,5 g | 57 | 1 g | 9,3 g | 1,5 g |
| 3 porcie | 255 g | 342 | 6,1 g | 56 g | 8,7 g |
| 4 porcie | 340 g | 456 | 8,2 g | 75 g | 12 g |
| 50 g | 50 g | 67 | 1,2 g | 11 g | 1,7 g |
| 150 g | 150 g | 201 | 3,6 g | 33 g | 5,1 g |
| 200 g | 200 g | 268 | 4,8 g | 44 g | 6,8 g |
| 250 g | 250 g | 335 | 6 g | 55 g | 8,6 g |
Podobné potraviny
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
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- Krížom krájané hranolky z batátovzmrazené, nepripravené209 kcal / 100 g
- Hranolky zo žltých zemiakovmrazené, nepripravené162 kcal / 100 g
- Steak fries101 kcal / 100 g
- Hranolkymrazené, čiastočne vyprážané, pripravené, ohriate v rúre, so soľou218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Batátové hranolkyzmrazené tak, ako je zabalené, so soľou pridanou pri spracovaní182 kcal / 100 g
Otázky o potravine Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 100 g?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 100 g obsahuje 134 kcal, 2,4 g bielkovín, 22 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 1 porcia (85 g)?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 1 porcia (85 g) obsahuje 114 kcal, 2 g bielkovín, 19 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 2 porcie (170 g)?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 2 porcie (170 g) obsahuje 228 kcal, 4,1 g bielkovín, 37 g sacharidov a 5,8 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve ½ porcie (42,5 g)?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: ½ porcie (42,5 g) obsahuje 57 kcal, 1 g bielkovín, 9,3 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 3 porcie (255 g)?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 3 porcie (255 g) obsahuje 342 kcal, 6,1 g bielkovín, 56 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 4 porcie (340 g)?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 4 porcie (340 g) obsahuje 456 kcal, 8,2 g bielkovín, 75 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 50 g?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 50 g obsahuje 67 kcal, 1,2 g bielkovín, 11 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared v množstve 150 g?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared: 150 g obsahuje 201 kcal, 3,6 g bielkovín, 33 g sacharidov a 5,1 g tukov.
Zdroj: USDA FoodData Central 168947 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny