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Hamburger, beef and wheat roll with crushed grain
Kalórie a výživové údaje
236
kalóriekcal na 100 g
Bielkoviny13 g
Sacharidy15 g
Tuky13 g
Výživové údaje
Na 100 g% ODD- Kalórie 236 kcal —
- Bielkoviny 13 g 26%
- Sacharidy 15 g 5%
- Tuky 13 g 17%
- Nasýtené tuky 4,1 g 20%
- Vláknina 1,3 g 5%
- Cukry 1,2 g —
- Sodík 435 mg 19%
- Cholesterol 45,2 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 50,2 µg 6%
- Vitamín C 2,6 mg 3%
- Vitamín D 0,21 µg 1%
- Vitamín E 2,2 mg 15%
- Vitamín K 15 µg 12%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,62 µg 26%
Minerály
- Vápnik 74,8 mg 6%
- Železo 1,8 mg 10%
- Horčík 25,9 mg 6%
- Fosfor 169 mg 14%
- Draslík 280 mg 6%
- Zinok 2,3 mg 20%
- Meď 0,1 mg 11%
- Mangán 0,27 mg 12%
- Selén 10,5 µg 19%
- Jód 19,2 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 13 g | 15 g | 14 g |
| 50 g | 50 g | 118 | 6,6 g | 7,4 g | 6,7 g |
| 150 g | 150 g | 354 | 20 g | 22 g | 20 g |
| 200 g | 200 g | 472 | 26 g | 30 g | 27 g |
| 250 g | 250 g | 590 | 33 g | 37 g | 34 g |
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Otázky o potravine Hamburger, beef and wheat roll with crushed grain
Koľko kalórií obsahuje Hamburger, beef and wheat roll with crushed grain v množstve 100 g?
Hamburger, beef and wheat roll with crushed grain: 100 g obsahuje 236 kcal, 13 g bielkovín, 15 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Hamburger, beef and wheat roll with crushed grain v množstve 50 g?
Hamburger, beef and wheat roll with crushed grain: 50 g obsahuje 118 kcal, 6,6 g bielkovín, 7,4 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Hamburger, beef and wheat roll with crushed grain v množstve 150 g?
Hamburger, beef and wheat roll with crushed grain: 150 g obsahuje 354 kcal, 20 g bielkovín, 22 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Hamburger, beef and wheat roll with crushed grain v množstve 200 g?
Hamburger, beef and wheat roll with crushed grain: 200 g obsahuje 472 kcal, 26 g bielkovín, 30 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Hamburger, beef and wheat roll with crushed grain v množstve 250 g?
Hamburger, beef and wheat roll with crushed grain: 250 g obsahuje 590 kcal, 33 g bielkovín, 37 g sacharidov a 34 g tukov.
Zdroj: Fineli (Finland) 30168 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
