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Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 166 kcal —
- Bielkoviny 26 g 52%
- Sacharidy 0 g 0%
- Tuky 6,8 g 9%
- Nasýtené tuky 2,1 g 10%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 107 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 16 µg 2%
- Vitamín C 3 mg 3%
- Vitamín D 0,64 µg 3%
- Vitamín E 0,96 mg 6%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,31 mg 24%
- Niacín (B3) 10 mg 63%
- Vitamín B6 0,3 mg 18%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,46 µg 19%
Minerály
- Vápnik 9 mg 1%
- Železo 0,85 mg 5%
- Fosfor 190 mg 15%
- Draslík 256 mg 5%
- Zinok 2,1 mg 19%
- Selén 31 µg 56%
- Jód 0,73 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 26 g | 0 g | 6,8 g |
| 50 g | 50 g | 83 | 13 g | 0 g | 3,4 g |
| 150 g | 150 g | 249 | 39 g | 0 g | 10 g |
| 200 g | 200 g | 332 | 52 g | 0 g | 14 g |
| 250 g | 250 g | 415 | 66 g | 0 g | 17 g |
Podobné potraviny
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- Pork leg steak177 kcal / 100 g
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Otázky o potravine Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added v množstve 100 g?
Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added: 100 g obsahuje 166 kcal, 26 g bielkovín, 0 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added v množstve 50 g?
Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added: 50 g obsahuje 83 kcal, 13 g bielkovín, 0 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added v množstve 150 g?
Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added: 150 g obsahuje 249 kcal, 39 g bielkovín, 0 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added v množstve 200 g?
Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added: 200 g obsahuje 332 kcal, 52 g bielkovín, 0 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added v množstve 250 g?
Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added: 250 g obsahuje 415 kcal, 66 g bielkovín, 0 g sacharidov a 17 g tukov.
Zdroj: FOODfiles (New Zealand) M10054 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
