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Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 241 kcal —
- Bielkoviny 24 g 48%
- Sacharidy 0 g 0%
- Tuky 16 g 21%
- Nasýtené tuky 3,9 g 19%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 83 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 36 µg 4%
- Vitamín C 0 mg 0%
- Vitamín D 0,56 µg 3%
- Vitamín E 0,96 mg 6%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,26 mg 20%
- Niacín (B3) 10 mg 63%
- Vitamín B6 0,32 mg 19%
- Folát (B9) 15 µg 4%
- Vitamín B12 0,75 µg 31%
Minerály
- Vápnik 12 mg 1%
- Železo 0,84 mg 5%
- Fosfor 192 mg 15%
- Draslík 276 mg 6%
- Zinok 1,8 mg 17%
- Selén 29 µg 53%
- Jód 1,6 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 24 g | 0 g | 16 g |
| 50 g | 50 g | 121 | 12 g | 0 g | 8,2 g |
| 150 g | 150 g | 362 | 36 g | 0 g | 25 g |
| 200 g | 200 g | 482 | 48 g | 0 g | 33 g |
| 250 g | 250 g | 603 | 60 g | 0 g | 41 g |
Podobné potraviny
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- Chicken breast without skin without oil unsalted153 kcal / 100 g
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Otázky o potravine Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added v množstve 100 g?
Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 100 g obsahuje 241 kcal, 24 g bielkovín, 0 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added v množstve 50 g?
Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 50 g obsahuje 121 kcal, 12 g bielkovín, 0 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added v množstve 150 g?
Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 150 g obsahuje 362 kcal, 36 g bielkovín, 0 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added v množstve 200 g?
Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 200 g obsahuje 482 kcal, 48 g bielkovín, 0 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added v množstve 250 g?
Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added: 250 g obsahuje 603 kcal, 60 g bielkovín, 0 g sacharidov a 41 g tukov.
Zdroj: FOODfiles (New Zealand) M10057 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny