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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 131 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 14 g 5%
- Tuky 5,7 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 0,8 g 3%
- Cukry 1 g —
- Sodík 346 mg 15%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 79 µg 9%
- Vitamín C 3,5 mg 4%
- Vitamín D 0,1 µg 1%
- Vitamín E 1 mg 7%
- Vitamín K 16,3 µg 14%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,09 mg 6%
- Folát (B9) 31 µg 8%
- Vitamín B12 0,09 µg 4%
- Cholín 14,8 mg 3%
Minerály
- Vápnik 25 mg 2%
- Železo 0,72 mg 4%
- Horčík 11 mg 3%
- Fosfor 67 mg 5%
- Draslík 104 mg 2%
- Zinok 0,51 mg 5%
- Meď 0,05 mg 6%
- Selén 6,9 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,3 g | 14 g | 5,7 g |
| 1 porcia | 252 g | 330 | 13 g | 35 g | 14 g |
| 2 porcie | 504 g | 660 | 27 g | 69 g | 29 g |
| ½ porcie | 126 g | 165 | 6,6 g | 17 g | 7,2 g |
| 3 porcie | 756 g | 990 | 40 g | 104 g | 43 g |
| 4 porcie | 1008 g | 1320 | 53 g | 139 g | 57 g |
| 50 g | 50 g | 66 | 2,6 g | 6,9 g | 2,8 g |
| 150 g | 150 g | 197 | 7,9 g | 21 g | 8,5 g |
| 200 g | 200 g | 262 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 328 | 13 g | 34 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce142 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef rice130 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 100 g obsahuje 131 kcal, 5,3 g bielkovín, 14 g sacharidov a 5,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 1 porcia (252 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1 porcia (252 g) obsahuje 330 kcal, 13 g bielkovín, 35 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 2 porcie (504 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 2 porcie (504 g) obsahuje 660 kcal, 27 g bielkovín, 69 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve ½ porcie (126 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: ½ porcie (126 g) obsahuje 165 kcal, 6,6 g bielkovín, 17 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 3 porcie (756 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 3 porcie (756 g) obsahuje 990 kcal, 40 g bielkovín, 104 g sacharidov a 43 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 4 porcie (1008 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 4 porcie (1008 g) obsahuje 1320 kcal, 53 g bielkovín, 139 g sacharidov a 57 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 50 g obsahuje 66 kcal, 2,6 g bielkovín, 6,9 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 150 g obsahuje 197 kcal, 7,9 g bielkovín, 21 g sacharidov a 8,5 g tukov.
Zdroj: FNDDS (USDA) 27345410 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
