Zistite, čo máte na tanieri
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 142 kcal —
- Bielkoviny 8,1 g 16%
- Sacharidy 15 g 5%
- Tuky 5,2 g 7%
- Nasýtené tuky 2,5 g 12%
- Vláknina 0,8 g 3%
- Cukry 0,6 g —
- Sodík 344 mg 15%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 105 µg 12%
- Vitamín C 4 mg 4%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,31 mg 2%
- Vitamín K 9,5 µg 8%
- Tiamín (B1) 0,1 mg 9%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 1,8 mg 12%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 37 µg 9%
- Vitamín B12 0,15 µg 6%
- Cholín 13,7 mg 2%
Minerály
- Vápnik 98 mg 8%
- Železo 0,85 mg 5%
- Horčík 16 mg 4%
- Fosfor 122 mg 10%
- Draslík 123 mg 3%
- Zinok 0,84 mg 8%
- Meď 0,06 mg 6%
- Selén 8,6 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 8,1 g | 15 g | 5,2 g |
| 1 porcia | 249 g | 354 | 20 g | 37 g | 13 g |
| 2 porcie | 498 g | 707 | 40 g | 73 g | 26 g |
| ½ porcie | 124,5 g | 177 | 10 g | 18 g | 6,4 g |
| 3 porcie | 747 g | 1061 | 60 g | 110 g | 39 g |
| 4 porcie | 996 g | 1414 | 80 g | 147 g | 51 g |
| 50 g | 50 g | 71 | 4 g | 7,4 g | 2,6 g |
| 150 g | 150 g | 213 | 12 g | 22 g | 7,7 g |
| 200 g | 200 g | 284 | 16 g | 30 g | 10 g |
| 250 g | 250 g | 355 | 20 g | 37 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Beef rice147 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 100 g obsahuje 142 kcal, 8,1 g bielkovín, 15 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 1 porcia (249 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 1 porcia (249 g) obsahuje 354 kcal, 20 g bielkovín, 37 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 2 porcie (498 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 2 porcie (498 g) obsahuje 707 kcal, 40 g bielkovín, 73 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: ½ porcie (124,5 g) obsahuje 177 kcal, 10 g bielkovín, 18 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 3 porcie (747 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 3 porcie (747 g) obsahuje 1061 kcal, 60 g bielkovín, 110 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 4 porcie (996 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 4 porcie (996 g) obsahuje 1414 kcal, 80 g bielkovín, 147 g sacharidov a 51 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 50 g obsahuje 71 kcal, 4 g bielkovín, 7,4 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 150 g obsahuje 213 kcal, 12 g bielkovín, 22 g sacharidov a 7,7 g tukov.
Zdroj: FNDDS (USDA) 27345440 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
