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Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 371 kcal —
- Bielkoviny 11 g 21%
- Sacharidy 65 g 24%
- Tuky 4,3 g 5%
- Nasýtené tuky 0,8 g 4%
- Vláknina 13 g 48%
- Cukry 26 g —
- Sodík 329 mg 14%
- Cholesterol 0,62 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0,17 µg 0%
- Vitamín C 0,13 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,59 mg 4%
- Vitamín K 3,9 µg 3%
- Tiamín (B1) 1,2 mg 100%
- Riboflavín (B2) 1,3 mg 100%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,06 mg 4%
- Folát (B9) 296 µg 74%
- Vitamín B12 0,82 µg 34%
Minerály
- Vápnik 46,8 mg 4%
- Železo 10,4 mg 58%
- Horčík 25,6 mg 6%
- Fosfor 95,2 mg 8%
- Draslík 129 mg 3%
- Zinok 0,87 mg 8%
- Meď 0,15 mg 17%
- Mangán 0,55 mg 24%
- Selén 7,9 µg 14%
- Jód 8,3 µg 6%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 11 g | 65 g | 4,3 g |
| 50 g | 50 g | 186 | 5,3 g | 33 g | 2,1 g |
| 150 g | 150 g | 557 | 16 g | 98 g | 6,4 g |
| 200 g | 200 g | 742 | 21 g | 131 g | 8,6 g |
| 250 g | 250 g | 928 | 27 g | 163 g | 11 g |
Podobné potraviny
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- Muesli cereal368 kcal / 100 g
- Multigrain bread graham bread low-fat milk graham flour255 kcal / 100 g
- Raw porridge yoghurt118 kcal / 100 g
- Rice gruel rice flakes milk salt61 kcal / 100 g
- Rice porridge whole grain rice milk salt96 kcal / 100 g
Otázky o potravine Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins
Koľko kalórií obsahuje Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins v množstve 100 g?
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins: 100 g obsahuje 371 kcal, 11 g bielkovín, 65 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins v množstve 50 g?
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins: 50 g obsahuje 186 kcal, 5,3 g bielkovín, 33 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins v množstve 150 g?
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins: 150 g obsahuje 557 kcal, 16 g bielkovín, 98 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins v množstve 200 g?
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins: 200 g obsahuje 742 kcal, 21 g bielkovín, 131 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins v množstve 250 g?
Breakfast cereal, rice-wheat flakes, kellogg's all-bran yoghurty, vitamins: 250 g obsahuje 928 kcal, 27 g bielkovín, 163 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 33140 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
