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Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 88 kcal —
- Protein 2.7 g 5%
- Karbohidrat 13 g 5%
- Lemak 2.5 g 3%
- Lemak tepu 1.6 g 8%
- Serat 0 g 0%
- Gula 13 g —
- Natrium 39.8 mg 2%
- Kolesterol 7.9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 20.3 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.63 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.2 µg 1%
- Vitamin B12 0.5 µg 21%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.07 mg 0%
- Magnesium 10.3 mg 2%
- Fosforus 81.2 mg 6%
- Kalium 152 mg 3%
- Zink 0.4 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.02 mg 1%
- Selenium 2.6 µg 5%
- Iodin 13.1 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 2.7 g | 13 g | 2.5 g |
| 50 g | 50 g | 44 | 1.4 g | 6.7 g | 1.2 g |
| 150 g | 150 g | 132 | 4.1 g | 20 g | 3.7 g |
| 200 g | 200 g | 176 | 5.4 g | 27 g | 4.9 g |
| 250 g | 250 g | 220 | 6.8 g | 34 g | 6.2 g |
Makanan serupa
- Yoghurt drinkable kidius gefilus low-lactose 1.7% fat vit. d probiotics75 kcal / 100 g
- Yoghurt flavoured 2.7% fat gefilus kefir lactose-free 1.5ug vitamin d prob.69 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Gefilus drink effect drink fat-free lactose-free vitamin d probiotics61 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk acidophilus 2.5% fat 1 ug vitamin d probiotics51 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat low-lactose probiotics46 kcal / 100 g
Soalan tentang Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d?
100 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d mengandungi 88 kcal, dengan 2.7 g protein, 13 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d?
50 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d mengandungi 44 kcal, dengan 1.4 g protein, 6.7 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d?
150 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d mengandungi 132 kcal, dengan 4.1 g protein, 20 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d?
200 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d mengandungi 176 kcal, dengan 5.4 g protein, 27 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d?
250 g Yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d mengandungi 220 kcal, dengan 6.8 g protein, 34 g karbohidrat dan 6.2 g lemak.
Sumber: Fineli (Finland) 33903 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
