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Wheat bread, for toasting, industrially produced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 258 kcal —
- Protein 8.7 g 17%
- Karbohidrat 48 g 17%
- Lemak 2.8 g 4%
- Lemak tepu 0.8 g 4%
- Serat 3.3 g 12%
- Gula 3.3 g —
- Natrium 454 mg 20%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.2 mg 7%
- Asid pantotenik (B5) 0.24 mg 5%
- Vitamin B6 0.08 mg 4%
- Biotin (B7) 1.7 µg 6%
- Folat (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Kolin 8.1 mg 1%
Mineral
- Kalsium 46.2 mg 4%
- Zat besi 0.96 mg 5%
- Magnesium 17.8 mg 4%
- Fosforus 80.1 mg 6%
- Kalium 111 mg 2%
- Zink 0.58 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.43 mg 19%
- Selenium 1.6 µg 3%
- Iodin 25.7 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8.7 g | 48 g | 2.8 g |
| 50 g | 50 g | 129 | 4.3 g | 24 g | 1.4 g |
| 150 g | 150 g | 387 | 13 g | 72 g | 4.2 g |
| 200 g | 200 g | 516 | 17 g | 96 g | 5.6 g |
| 250 g | 250 g | 645 | 22 g | 120 g | 7.1 g |
Makanan serupa
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Bread for toasting white made with vegetable oil267 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Crispbread knackebrot wheat fine385 kcal / 100 g
Soalan tentang Wheat bread, for toasting, industrially produced
Berapa kalori dalam 100 g Wheat bread, for toasting, industrially produced?
100 g Wheat bread, for toasting, industrially produced mengandungi 258 kcal, dengan 8.7 g protein, 48 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 50 g Wheat bread, for toasting, industrially produced?
50 g Wheat bread, for toasting, industrially produced mengandungi 129 kcal, dengan 4.3 g protein, 24 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Wheat bread, for toasting, industrially produced?
150 g Wheat bread, for toasting, industrially produced mengandungi 387 kcal, dengan 13 g protein, 72 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 200 g Wheat bread, for toasting, industrially produced?
200 g Wheat bread, for toasting, industrially produced mengandungi 516 kcal, dengan 17 g protein, 96 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 250 g Wheat bread, for toasting, industrially produced?
250 g Wheat bread, for toasting, industrially produced mengandungi 645 kcal, dengan 22 g protein, 120 g karbohidrat dan 7.1 g lemak.
Sumber: Frida (Denmark) 701 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
