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Sponge cake, chocolate cake with cream and jam filling
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 247 kcal —
- Protein 4.1 g 8%
- Karbohidrat 39 g 14%
- Lemak 7.9 g 10%
- Lemak tepu 4.1 g 21%
- Serat 1.6 g 6%
- Gula 32 g —
- Natrium 55.1 mg 2%
- Kolesterol 66.6 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 65.3 µg 7%
- Vitamin C 0.37 mg 0%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.48 mg 3%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 0.25 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 13.2 µg 3%
- Vitamin B12 0.41 µg 17%
Mineral
- Kalsium 60.9 mg 5%
- Zat besi 0.93 mg 5%
- Magnesium 28.2 mg 7%
- Fosforus 105 mg 8%
- Kalium 256 mg 5%
- Zink 0.65 mg 6%
- Kuprum 0.03 mg 3%
- Mangan 0.17 mg 7%
- Selenium 6.6 µg 12%
- Iodin 12.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 4.1 g | 39 g | 7.9 g |
| 50 g | 50 g | 124 | 2.1 g | 19 g | 4 g |
| 150 g | 150 g | 371 | 6.2 g | 58 g | 12 g |
| 200 g | 200 g | 494 | 8.3 g | 77 g | 16 g |
| 250 g | 250 g | 618 | 10 g | 96 g | 20 g |
Makanan serupa
Soalan tentang Sponge cake, chocolate cake with cream and jam filling
Berapa kalori dalam 100 g Sponge cake, chocolate cake with cream and jam filling?
100 g Sponge cake, chocolate cake with cream and jam filling mengandungi 247 kcal, dengan 4.1 g protein, 39 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 50 g Sponge cake, chocolate cake with cream and jam filling?
50 g Sponge cake, chocolate cake with cream and jam filling mengandungi 124 kcal, dengan 2.1 g protein, 19 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Sponge cake, chocolate cake with cream and jam filling?
150 g Sponge cake, chocolate cake with cream and jam filling mengandungi 371 kcal, dengan 6.2 g protein, 58 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Sponge cake, chocolate cake with cream and jam filling?
200 g Sponge cake, chocolate cake with cream and jam filling mengandungi 494 kcal, dengan 8.3 g protein, 77 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Sponge cake, chocolate cake with cream and jam filling?
250 g Sponge cake, chocolate cake with cream and jam filling mengandungi 618 kcal, dengan 10 g protein, 96 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 31595 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
