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Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 115 kcal —
- Protein 22 g 43%
- Karbohidrat 0 g 0%
- Lemak 3.1 g 4%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 22 g | 0 g | 3.1 g |
| 50 g | 50 g | 58 | 11 g | 0 g | 1.6 g |
| 150 g | 150 g | 173 | 33 g | 0 g | 4.7 g |
| 200 g | 200 g | 230 | 43 g | 0 g | 6.2 g |
| 250 g | 250 g | 288 | 54 g | 0 g | 7.8 g |
Makanan serupa
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater filet/steak brazil95 kcal / 100 g
- Fillet atau stik ikanair tawar/laut, dimasak, tanpa minyak, tanpa garam122 kcal / 100 g
- Fillet ikan air tawardimasak, tanpa minyak, tanpa garam, Brazil130 kcal / 100 g
- Stik yu biru atau dogfish rebusikan air masin, dimasak, tanpa minyak, tanpa garam, gaya Brazil99 kcal / 100 g
- Ikan putih air masindimasak, ditoskan, tanpa minyak, tanpa garam122 kcal / 100 g
Soalan tentang Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Berapa kalori dalam 100 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
100 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil mengandungi 115 kcal, dengan 22 g protein, 0 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
50 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil mengandungi 58 kcal, dengan 11 g protein, 0 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
150 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil mengandungi 173 kcal, dengan 33 g protein, 0 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
200 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil mengandungi 230 kcal, dengan 43 g protein, 0 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
250 g Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil mengandungi 288 kcal, dengan 54 g protein, 0 g karbohidrat dan 7.8 g lemak.
Sumber: tbca BRC0216E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
