Ketahui apa yang ada di pinggan anda
Rhubarb pie, shortbread crust with sour milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 295 kcal —
- Protein 3.7 g 7%
- Karbohidrat 46 g 17%
- Lemak 9.8 g 13%
- Lemak tepu 3.9 g 19%
- Serat 1.4 g 5%
- Gula 27 g —
- Natrium 174 mg 8%
- Kolesterol 8.1 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 33.5 µg 4%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.87 µg 4%
- Vitamin E 1.1 mg 7%
- Vitamin K 8.5 µg 7%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.35 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 6.5 µg 2%
- Vitamin B12 0.03 µg 1%
Mineral
- Kalsium 44.6 mg 3%
- Zat besi 0.3 mg 2%
- Magnesium 12 mg 3%
- Fosforus 47.3 mg 4%
- Kalium 168 mg 4%
- Zink 0.33 mg 3%
- Kuprum 0.06 mg 7%
- Mangan 0.22 mg 9%
- Selenium 3.1 µg 6%
- Iodin 5.9 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 3.7 g | 46 g | 9.8 g |
| 50 g | 50 g | 148 | 1.8 g | 23 g | 4.9 g |
| 150 g | 150 g | 443 | 5.5 g | 70 g | 15 g |
| 200 g | 200 g | 590 | 7.3 g | 93 g | 20 g |
| 250 g | 250 g | 738 | 9.2 g | 116 g | 25 g |
Makanan serupa
- Rhubarb pie shortbread crust257 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Sweet shortbread pie crust with sour milk403 kcal / 100 g
- Apple pie shortbread crust with sour milk315 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
Soalan tentang Rhubarb pie, shortbread crust with sour milk
Berapa kalori dalam 100 g Rhubarb pie, shortbread crust with sour milk?
100 g Rhubarb pie, shortbread crust with sour milk mengandungi 295 kcal, dengan 3.7 g protein, 46 g karbohidrat dan 9.8 g lemak.
Berapa kalori dalam 50 g Rhubarb pie, shortbread crust with sour milk?
50 g Rhubarb pie, shortbread crust with sour milk mengandungi 148 kcal, dengan 1.8 g protein, 23 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 150 g Rhubarb pie, shortbread crust with sour milk?
150 g Rhubarb pie, shortbread crust with sour milk mengandungi 443 kcal, dengan 5.5 g protein, 70 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 200 g Rhubarb pie, shortbread crust with sour milk?
200 g Rhubarb pie, shortbread crust with sour milk mengandungi 590 kcal, dengan 7.3 g protein, 93 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 250 g Rhubarb pie, shortbread crust with sour milk?
250 g Rhubarb pie, shortbread crust with sour milk mengandungi 738 kcal, dengan 9.2 g protein, 116 g karbohidrat dan 25 g lemak.
Sumber: Fineli (Finland) 32335 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
