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Sweet shortbread pie crust with sour milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 403 kcal —
- Protein 5.6 g 11%
- Karbohidrat 58 g 21%
- Lemak 16 g 21%
- Lemak tepu 6.4 g 32%
- Serat 1.5 g 5%
- Gula 27 g —
- Natrium 285 mg 12%
- Kolesterol 13.4 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 52.5 µg 6%
- Vitamin C 0.11 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 1.7 mg 11%
- Vitamin K 11.7 µg 10%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.4 mg 3%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 7.7 µg 2%
- Vitamin B12 0.05 µg 2%
Mineral
- Kalsium 31 mg 2%
- Zat besi 0.43 mg 2%
- Magnesium 14.7 mg 3%
- Fosforus 68.1 mg 5%
- Kalium 95.9 mg 2%
- Zink 0.43 mg 4%
- Kuprum 0.08 mg 9%
- Mangan 0.26 mg 11%
- Selenium 4.9 µg 9%
- Iodin 8.4 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 403 | 5.6 g | 58 g | 16 g |
| 50 g | 50 g | 202 | 2.8 g | 29 g | 8 g |
| 150 g | 150 g | 605 | 8.4 g | 87 g | 24 g |
| 200 g | 200 g | 806 | 11 g | 116 g | 32 g |
| 250 g | 250 g | 1008 | 14 g | 145 g | 40 g |
Makanan serupa
- Shortbread pie crust sweet446 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Rhubarb pie shortbread crust with sour milk295 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Apple pie shortbread crust with sour milk315 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Berry pie with quark filling shortbread crust231 kcal / 100 g
Soalan tentang Sweet shortbread pie crust with sour milk
Berapa kalori dalam 100 g Sweet shortbread pie crust with sour milk?
100 g Sweet shortbread pie crust with sour milk mengandungi 403 kcal, dengan 5.6 g protein, 58 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Sweet shortbread pie crust with sour milk?
50 g Sweet shortbread pie crust with sour milk mengandungi 202 kcal, dengan 2.8 g protein, 29 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 150 g Sweet shortbread pie crust with sour milk?
150 g Sweet shortbread pie crust with sour milk mengandungi 605 kcal, dengan 8.4 g protein, 87 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Sweet shortbread pie crust with sour milk?
200 g Sweet shortbread pie crust with sour milk mengandungi 806 kcal, dengan 11 g protein, 116 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 250 g Sweet shortbread pie crust with sour milk?
250 g Sweet shortbread pie crust with sour milk mengandungi 1008 kcal, dengan 14 g protein, 145 g karbohidrat dan 40 g lemak.
Sumber: Fineli (Finland) 32338 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
