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Pudding, milk pudding, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 105 kcal —
- Protein 3.3 g 7%
- Karbohidrat 17 g 6%
- Lemak 2.7 g 3%
- Lemak tepu 1.1 g 5%
- Serat 0.3 g 1%
- Gula 14 g —
- Natrium 91.5 mg 4%
- Kolesterol 3.9 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11.6 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.9 µg 2%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.6 µg 1%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 112 mg 9%
- Zat besi 0.18 mg 1%
- Magnesium 16.5 mg 4%
- Fosforus 90.1 mg 7%
- Kalium 181 mg 4%
- Zink 0.47 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.5 µg 5%
- Iodin 15.5 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 3.3 g | 17 g | 2.7 g |
| 50 g | 50 g | 53 | 1.7 g | 8.3 g | 1.3 g |
| 150 g | 150 g | 158 | 5 g | 25 g | 4 g |
| 200 g | 200 g | 210 | 6.6 g | 33 g | 5.3 g |
| 250 g | 250 g | 263 | 8.3 g | 41 g | 6.6 g |
Makanan serupa
Soalan tentang Pudding, milk pudding, average of industrial products
Berapa kalori dalam 100 g Pudding, milk pudding, average of industrial products?
100 g Pudding, milk pudding, average of industrial products mengandungi 105 kcal, dengan 3.3 g protein, 17 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 50 g Pudding, milk pudding, average of industrial products?
50 g Pudding, milk pudding, average of industrial products mengandungi 53 kcal, dengan 1.7 g protein, 8.3 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 150 g Pudding, milk pudding, average of industrial products?
150 g Pudding, milk pudding, average of industrial products mengandungi 158 kcal, dengan 5 g protein, 25 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 200 g Pudding, milk pudding, average of industrial products?
200 g Pudding, milk pudding, average of industrial products mengandungi 210 kcal, dengan 6.6 g protein, 33 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 250 g Pudding, milk pudding, average of industrial products?
250 g Pudding, milk pudding, average of industrial products mengandungi 263 kcal, dengan 8.3 g protein, 41 g karbohidrat dan 6.6 g lemak.
Sumber: Fineli (Finland) 33626 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
