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Pudding, milk chocolate pudding, industrial, average
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 124 kcal —
- Protein 4 g 8%
- Karbohidrat 19 g 7%
- Lemak 3.2 g 4%
- Lemak tepu 0.6 g 3%
- Serat 0.5 g 2%
- Gula 15 g —
- Natrium 42.9 mg 2%
- Kolesterol 1.2 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2.2 µg 0%
- Vitamin C 0.98 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.33 µg 14%
Mineral
- Kalsium 116 mg 9%
- Zat besi 0.25 mg 1%
- Magnesium 19.6 mg 5%
- Fosforus 95.4 mg 8%
- Kalium 202 mg 4%
- Zink 0.51 mg 5%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.4 µg 4%
- Iodin 16.6 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4 g | 19 g | 3.2 g |
| 50 g | 50 g | 62 | 2 g | 9.6 g | 1.6 g |
| 150 g | 150 g | 186 | 6 g | 29 g | 4.8 g |
| 200 g | 200 g | 248 | 8 g | 38 g | 6.4 g |
| 250 g | 250 g | 310 | 10 g | 48 g | 8 g |
Makanan serupa
- Pudding milk pudding average of industrial products105 kcal / 100 g
- Pudding chocolate pudding milk96 kcal / 100 g
- Quark dessert quark average of industrial products109 kcal / 100 g
- Chocolate soup low-fat milk93 kcal / 100 g
- Puding coklatdisediakan daripada serbuk dengan susu 3.5% lemak115 kcal / 100 g
- Ice cream bar cream based chocolate flavoured336 kcal / 100 g
Soalan tentang Pudding, milk chocolate pudding, industrial, average
Berapa kalori dalam 100 g Pudding, milk chocolate pudding, industrial, average?
100 g Pudding, milk chocolate pudding, industrial, average mengandungi 124 kcal, dengan 4 g protein, 19 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 50 g Pudding, milk chocolate pudding, industrial, average?
50 g Pudding, milk chocolate pudding, industrial, average mengandungi 62 kcal, dengan 2 g protein, 9.6 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Pudding, milk chocolate pudding, industrial, average?
150 g Pudding, milk chocolate pudding, industrial, average mengandungi 186 kcal, dengan 6 g protein, 29 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 200 g Pudding, milk chocolate pudding, industrial, average?
200 g Pudding, milk chocolate pudding, industrial, average mengandungi 248 kcal, dengan 8 g protein, 38 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 250 g Pudding, milk chocolate pudding, industrial, average?
250 g Pudding, milk chocolate pudding, industrial, average mengandungi 310 kcal, dengan 10 g protein, 48 g karbohidrat dan 8 g lemak.
Sumber: Fineli (Finland) 30195 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
