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Chocolate soup, low-fat milk
Kalori & fakta pemakanan
93
kalorikcal setiap 100 g
Protein3.3 g
Karbo15 g
Lemak2 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 93 kcal —
- Protein 3.3 g 7%
- Karbohidrat 15 g 5%
- Lemak 2 g 3%
- Lemak tepu 1.2 g 6%
- Serat 0.8 g 3%
- Gula 10 g —
- Natrium 38.9 mg 2%
- Kolesterol 5.8 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10.5 µg 1%
- Vitamin C 0.65 mg 1%
- Vitamin D 0.91 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.43 µg 0%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.15 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 3.4 µg 1%
- Vitamin B12 0.33 µg 14%
Mineral
- Kalsium 112 mg 9%
- Zat besi 0.36 mg 2%
- Magnesium 24.4 mg 6%
- Fosforus 101 mg 8%
- Kalium 232 mg 5%
- Zink 0.56 mg 5%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.6 µg 5%
- Iodin 12.9 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 3.3 g | 15 g | 2 g |
| 50 g | 50 g | 47 | 1.6 g | 7.4 g | 1 g |
| 150 g | 150 g | 140 | 4.9 g | 22 g | 3 g |
| 200 g | 200 g | 186 | 6.5 g | 30 g | 4 g |
| 250 g | 250 g | 233 | 8.1 g | 37 g | 5 g |
Makanan serupa
- Chocolate soup without sugar79 kcal / 100 g
- Milk custard low-fat without sugar74 kcal / 100 g
- Milk custard low-fat egg91 kcal / 100 g
- Chocolate milk cold low-fat milk sweetened56 kcal / 100 g
- Pudding chocolate mousse288 kcal / 100 g
- Cocoa hot chocolate low-fat milk unsweetened55 kcal / 100 g
- Cocoa hot chocolate low-fat milk sweetened56 kcal / 100 g
- Pudding chocolate pudding milk96 kcal / 100 g
- Mocca/chocolate milkshake low-fat milk ice cream63 kcal / 100 g
Soalan tentang Chocolate soup, low-fat milk
Berapa kalori dalam 100 g Chocolate soup, low-fat milk?
100 g Chocolate soup, low-fat milk mengandungi 93 kcal, dengan 3.3 g protein, 15 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Chocolate soup, low-fat milk?
50 g Chocolate soup, low-fat milk mengandungi 47 kcal, dengan 1.6 g protein, 7.4 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Chocolate soup, low-fat milk?
150 g Chocolate soup, low-fat milk mengandungi 140 kcal, dengan 4.9 g protein, 22 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Chocolate soup, low-fat milk?
200 g Chocolate soup, low-fat milk mengandungi 186 kcal, dengan 6.5 g protein, 30 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Chocolate soup, low-fat milk?
250 g Chocolate soup, low-fat milk mengandungi 233 kcal, dengan 8.1 g protein, 37 g karbohidrat dan 5 g lemak.
Sumber: Fineli (Finland) 6002 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
