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Chocolate milk, cold, low-fat milk, sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 56 kcal —
- Protein 3.1 g 6%
- Karbohidrat 7 g 3%
- Lemak 1.7 g 2%
- Lemak tepu 1.1 g 6%
- Serat 0 g 0%
- Gula 6.9 g —
- Natrium 42.8 mg 2%
- Kolesterol 6.2 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12.5 µg 1%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.97 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.32 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.2 µg 1%
- Vitamin B12 0.39 µg 16%
Mineral
- Kalsium 117 mg 9%
- Zat besi 0.18 mg 1%
- Magnesium 14 mg 3%
- Fosforus 92.4 mg 7%
- Kalium 162 mg 3%
- Zink 0.46 mg 4%
- Kuprum 0.03 mg 4%
- Mangan 0.03 mg 1%
- Selenium 2.7 µg 5%
- Iodin 13.5 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 3.1 g | 7 g | 1.7 g |
| 50 g | 50 g | 28 | 1.6 g | 3.5 g | 0.8 g |
| 150 g | 150 g | 84 | 4.7 g | 11 g | 2.5 g |
| 200 g | 200 g | 112 | 6.2 g | 14 g | 3.3 g |
| 250 g | 250 g | 140 | 7.8 g | 17 g | 4.1 g |
Makanan serupa
- Chocolate milk cold fat-free milk sweetened45 kcal / 100 g
- Cocoa hot chocolate low-fat milk sweetened56 kcal / 100 g
- Cocoa hot chocolate low-fat milk and water sweetened37 kcal / 100 g
- Chocolate milk cold oat drink50 kcal / 100 g
- Milk 1.5% fat 1 ug added vitamin d46 kcal / 100 g
- Milk with chocolate partly skimmed 1.5 % fat68 kcal / 100 g
- Mocca/chocolate milkshake low-fat milk ice cream63 kcal / 100 g
- Coffee drink cold coffee with milk vitamin d lactose-free55 kcal / 100 g
- Minuman susu coklatkurang daripada 1% lemak, dengan koko/coklat, dimaniskan52 kcal / 100 g
- Minuman susu perisa coklatdengan gula, separuh skim, tidak diperkaya73 kcal / 100 g
Soalan tentang Chocolate milk, cold, low-fat milk, sweetened
Berapa kalori dalam 100 g Chocolate milk, cold, low-fat milk, sweetened?
100 g Chocolate milk, cold, low-fat milk, sweetened mengandungi 56 kcal, dengan 3.1 g protein, 7 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Chocolate milk, cold, low-fat milk, sweetened?
50 g Chocolate milk, cold, low-fat milk, sweetened mengandungi 28 kcal, dengan 1.6 g protein, 3.5 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Chocolate milk, cold, low-fat milk, sweetened?
150 g Chocolate milk, cold, low-fat milk, sweetened mengandungi 84 kcal, dengan 4.7 g protein, 11 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 200 g Chocolate milk, cold, low-fat milk, sweetened?
200 g Chocolate milk, cold, low-fat milk, sweetened mengandungi 112 kcal, dengan 6.2 g protein, 14 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 250 g Chocolate milk, cold, low-fat milk, sweetened?
250 g Chocolate milk, cold, low-fat milk, sweetened mengandungi 140 kcal, dengan 7.8 g protein, 17 g karbohidrat dan 4.1 g lemak.
Sumber: Fineli (Finland) 6051 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
