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Cocoa, hot chocolate, low-fat milk and water, sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 37 kcal —
- Protein 1.8 g 4%
- Karbohidrat 5.1 g 2%
- Lemak 1 g 1%
- Lemak tepu 0.7 g 3%
- Serat 0 g 0%
- Gula 5 g —
- Natrium 25.5 mg 1%
- Kolesterol 3.4 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6.1 µg 1%
- Vitamin C 0.38 mg 0%
- Vitamin D 0.53 µg 3%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.18 µg 0%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 1.7 µg 0%
- Vitamin B12 0.19 µg 8%
Mineral
- Kalsium 66.1 mg 5%
- Zat besi 0.17 mg 1%
- Magnesium 9.4 mg 2%
- Fosforus 53.1 mg 4%
- Kalium 96.9 mg 2%
- Zink 0.28 mg 3%
- Kuprum 0.03 mg 3%
- Mangan 0.03 mg 1%
- Selenium 1.5 µg 3%
- Iodin 7.4 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 1.8 g | 5.1 g | 1 g |
| 50 g | 50 g | 19 | 0.9 g | 2.5 g | 0.5 g |
| 150 g | 150 g | 56 | 2.7 g | 7.6 g | 1.5 g |
| 200 g | 200 g | 74 | 3.6 g | 10 g | 2 g |
| 250 g | 250 g | 93 | 4.5 g | 13 g | 2.5 g |
Makanan serupa
- Cocoa hot chocolate low-fat milk sweetened56 kcal / 100 g
- Cocoa hot chocolate water sweetened21 kcal / 100 g
- Chocolate milk cold low-fat milk sweetened56 kcal / 100 g
- Chocolate milk cold fat-free milk sweetened45 kcal / 100 g
- Minuman koko atau coklat segeradengan gula, sedia untuk diminum, dibancuh semula dengan susu separa skim standard66 kcal / 100 g
- Malt drink with cocoa with vitamin and mineral fortified prepared80 kcal / 100 g
Soalan tentang Cocoa, hot chocolate, low-fat milk and water, sweetened
Berapa kalori dalam 100 g Cocoa, hot chocolate, low-fat milk and water, sweetened?
100 g Cocoa, hot chocolate, low-fat milk and water, sweetened mengandungi 37 kcal, dengan 1.8 g protein, 5.1 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 50 g Cocoa, hot chocolate, low-fat milk and water, sweetened?
50 g Cocoa, hot chocolate, low-fat milk and water, sweetened mengandungi 19 kcal, dengan 0.9 g protein, 2.5 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Cocoa, hot chocolate, low-fat milk and water, sweetened?
150 g Cocoa, hot chocolate, low-fat milk and water, sweetened mengandungi 56 kcal, dengan 2.7 g protein, 7.6 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 200 g Cocoa, hot chocolate, low-fat milk and water, sweetened?
200 g Cocoa, hot chocolate, low-fat milk and water, sweetened mengandungi 74 kcal, dengan 3.6 g protein, 10 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 250 g Cocoa, hot chocolate, low-fat milk and water, sweetened?
250 g Cocoa, hot chocolate, low-fat milk and water, sweetened mengandungi 93 kcal, dengan 4.5 g protein, 13 g karbohidrat dan 2.5 g lemak.
Sumber: Fineli (Finland) 34704 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
