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Pizza with meat and vegetables, from frozen, thin crust
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 276 kcal —
- Protein 11 g 23%
- Karbohidrat 23 g 8%
- Lemak 14 g 19%
- Lemak tepu 5.1 g 25%
- Serat 2.2 g 8%
- Gula 4.9 g —
- Natrium 555 mg 24%
- Kolesterol 16 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 65 µg 7%
- Vitamin C 3.4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 8.2 µg 7%
- Tiamina (B1) 0.22 mg 18%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 34 µg 9%
- Vitamin B12 0.62 µg 26%
- Kolin 24.5 mg 4%
Mineral
- Kalsium 152 mg 12%
- Zat besi 1.4 mg 8%
- Magnesium 25 mg 6%
- Fosforus 181 mg 14%
- Kalium 209 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.17 mg 19%
- Selenium 9 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 23 g | 14 g |
| 1 hidangan | 615 g | 1697 | 69 g | 141 g | 89 g |
| 2 hidangan | 1230 g | 3395 | 139 g | 282 g | 178 g |
| ½ hidangan | 307.5 g | 849 | 35 g | 71 g | 44 g |
| 3 hidangan | 1845 g | 5092 | 208 g | 423 g | 266 g |
| 4 hidangan | 2460 g | 6790 | 278 g | 564 g | 355 g |
| 50 g | 50 g | 138 | 5.6 g | 12 g | 7.2 g |
| 150 g | 150 g | 414 | 17 g | 34 g | 22 g |
| 200 g | 200 g | 552 | 23 g | 46 g | 29 g |
| 250 g | 250 g | 690 | 28 g | 57 g | 36 g |
Makanan serupa
- Pizza with meat and vegetables from frozen medium crust276 kcal / 100 g
- Pizza with meat and vegetables from frozen thick crust276 kcal / 100 g
- White pizza cheese with meat and vegetables thin crust272 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
- Piza daging dan sayurcth. supreme, dibeli sejuk beku273 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
Soalan tentang Pizza with meat and vegetables, from frozen, thin crust
Berapa kalori dalam 100 g Pizza with meat and vegetables, from frozen, thin crust?
100 g Pizza with meat and vegetables, from frozen, thin crust mengandungi 276 kcal, dengan 11 g protein, 23 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (615 g) Pizza with meat and vegetables, from frozen, thin crust?
1 hidangan (615 g) Pizza with meat and vegetables, from frozen, thin crust mengandungi 1697 kcal, dengan 69 g protein, 141 g karbohidrat dan 89 g lemak.
Berapa kalori dalam 2 hidangan (1230 g) Pizza with meat and vegetables, from frozen, thin crust?
2 hidangan (1230 g) Pizza with meat and vegetables, from frozen, thin crust mengandungi 3395 kcal, dengan 139 g protein, 282 g karbohidrat dan 178 g lemak.
Berapa kalori dalam ½ hidangan (307.5 g) Pizza with meat and vegetables, from frozen, thin crust?
½ hidangan (307.5 g) Pizza with meat and vegetables, from frozen, thin crust mengandungi 849 kcal, dengan 35 g protein, 71 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 3 hidangan (1845 g) Pizza with meat and vegetables, from frozen, thin crust?
3 hidangan (1845 g) Pizza with meat and vegetables, from frozen, thin crust mengandungi 5092 kcal, dengan 208 g protein, 423 g karbohidrat dan 266 g lemak.
Berapa kalori dalam 4 hidangan (2460 g) Pizza with meat and vegetables, from frozen, thin crust?
4 hidangan (2460 g) Pizza with meat and vegetables, from frozen, thin crust mengandungi 6790 kcal, dengan 278 g protein, 564 g karbohidrat dan 355 g lemak.
Berapa kalori dalam 50 g Pizza with meat and vegetables, from frozen, thin crust?
50 g Pizza with meat and vegetables, from frozen, thin crust mengandungi 138 kcal, dengan 5.6 g protein, 12 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Pizza with meat and vegetables, from frozen, thin crust?
150 g Pizza with meat and vegetables, from frozen, thin crust mengandungi 414 kcal, dengan 17 g protein, 34 g karbohidrat dan 22 g lemak.
Sumber: FNDDS (USDA) 58106700 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
